If you’re tired of starting over, stop giving up.
No, blogging isn’t going to be a daily thing. But this is really resonating with me today. I made a promise to my Hivers that I’m not going to have anymore Day 1s. Today is Day 2. Both tracked, including when I fell into the Cheerios. And the can of soup that was completely vile. Loathe to say I’ve lost “weight” as it’s really just water from adventures in a chili dip and Russian coffee cake this weekend, but it’s a lower number.
And eating better. Even if it did take me an hour the past two nights to find peanut butter and bananas. Yep, smoothies a go. And something I forgot last night – no candy. I’ve proved to myself I cannot be trusted in moderation so it’s banned. Oh, and I stayed away from the evil m&ms today. Not even one.
A final thought on tracking. There’s no reason to fear it. The scale tracks anyway.
Your body keeps an accurate journal