Turtles Love the Rain #PolandSpringKickOff

well love might be the wrong word. I didn’t sleep a lick last night worrying about whether I was prepared if the race went on, and whether the race would. With no text message when I woke, I checked FB to see all systems go and I… hit snooze. With the rain I knew I […]


Review: Run the World

I can’t remember when Becky Wade’s Run The World  first crossed my radar, but it made a visit to Mt. TBR prior to this reading as when I downloaded it from the library, I was 4% in. I didn’t recall any of it, so re-started and finished it this week. If I had any quality […]


Transformation Thursday

yeah, that’s supposed to be a tag for Tuesdays, but who am I to ever play by all the rules? Tonight was remarkably like that Tuesday. I had the best laid plans of ducking out early and going for a run in the park, but I blinked and it was 7:30. So I headed to […]


Running shirts and cross training Tuesday

When we were running the Squirrel Stampede, I commented to Beth that one of the runners in front of us had a race shirt that looked different in color to mine. It was only then that I realized the women’s shirts were more of a pink than the red of the men’s shirt I selected. […]


Review: Run Less, Run Faster

  I’m not sure exactly when I added this to my wishlist, likely in either June or July when I realized I couldn’t run daily due to hip/foot. It came off the library waiting list yesterday and I quickly posted about it to a runners’ reading group that I have come to love. Between people’s […]


Food logs can talk

I wanted to run yesterday but as I was at the office until nearly 9 PM, that didn’t happen. Walking home also didn’t happen so my fitbit goal streak ended at 41 days (longest, I think). I was OK with that. Truly. I needed a day off after barely scraping by to goal a few […]


Harlem Hills

There’s a race I’m contemplating for 2018 and the first thing I saw when I looked at the course map (always look!) was the damn Harlem Hills. They’re a little mythical to me at this stage as I’ve only done them twice and the first time was also my first ever 10K-a very bad combo.I […]


OctoPR

so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I ran the Frozen Penguin. It’s kind of crazy to see the progress I’ve made in just 9.5 months. Since my PR run to close September I’ve had some weird runs. […]


Review: The Courage to Start

I really identify with John Bingham. His No Need for Speed was among the first running books I read when I got into all of this.  Although this is a short intro to some of the topics he covered at length in his other books, I felt like I learned a lot. I also felt […]


Steptember: #GoTheDist 2017 Q3

September was many kinds of weird. Vacation to start the month and I was injured yet again. Still, I closed out the month with a 27 day (and counting) step goal streak. Stat time. September: 444,689 steps 190.7 miles run/walked 34.47 miles run. (Pace: 11:38. Run time: :25:11) Yep, I’m very happy with that.  Overall […]