TOTR: 2018 Goals and Bling

I really love Tuesdays on the Run in general, and the look back at 2018 medals in particular. I was sad to miss it, so combining it with this week’s prompt of looking back on 2018 goals. I was also sad to learn that this linkup is wrapping up as there have been some really […]


It’s better at the beach

  OK, that’s running vs. poolside lounging, but the principle applies. Florida is good for the soul all around. The reason I return to Fort Lauderdale each year is because it’s a place I can completely unwind and disconnect. The only decisions required are which book, beach or pool and within this last two years, […]


Dancing into December

why am I dancing? PTO is in sight. I love what I do, but I am in dire need of a vacation and I can almost taste it. By the time this is published, I will be officially off work. Anyone else have massive issues with the WordPress “upgrade”? I had to enable the classic […]


November, you’re a wrap

Right off the bat, I runfess that I’m going to declare blog amnesty. I want to, and I’m trying, but know I will never catch up on the last few weeks. Our gala is behind us and I can return to my normal. I also runfess that this is a Wrap in name only as […]


Thankful for Running

if I were an organized blogger this would have been done on time for Thanksgiving and/or my birthday, but I am not. I’m somewhat hooked on The Morning Shakeout podcast and as I was grinding out Friday’s miles, I listened to the Bart Yasso interview from earlier in November. What an inspiration. Among the comments […]


Wrapping up fall

Snow, root canal… What a week.  Not much substance beyond the Wrap. On the plus side, I crossed 600 miles run on the year and snapped up Inner Runner on a Kindle deal of the day and I look forward to reading that when I have some down time on vacation. Haven’t done any run […]


TOTR: The best city I ever ran in is…

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. This week? This best city I ever ran in is… Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. And […]


Weekly Wrap, 11.5

I spent a lot of Marathon Sunday afternoon watching football and catching up online. I really, really need to remember not to read LetsRun. They publish some wonderful articles but the forums are a misogynistic cesspool of the worst order.  My kingdom for a world where raising one person up didn’t result in tearing the […]


NYC Marathon Week

I runfess that I completed my 2,018 miles run/walked on the year and didn’t even realize it. For some reason my brain was reading it was 2118 and I thought I was about 30 miles away. Whoops. So belated wahoo. It’s so surprising to realize that as recently as 2016, 1600+ was my mileage on […]


November Ultimate Coffee Date

Finally saw a coffee post early enough (thanks, Marcia!) to participate in this one that I always enjoy reading. Linking up with Deborah and Coco. Happy birthday to so many of us this month. Short November babies are the best 🙂 Over coffee I’d tell you I’m not as excited as I normally am for […]


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