TOTR: How Running Changed Me

How Running Changed Me: perhaps the biggest way it changed me is that I truly enjoy the gym. Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. And if anyone in Keep Running

#ReadySweatGo to Vermont, Week of 8.6

I’m not original, #ReadySweatGo is a hashtag my gym has been using for their free personal trainer mini sessions. But like #NeverMissAMonday, it’s a good one. I was so looking forward to some cooler runs on vacation this week. This Keep Running

#GoTheDist July 2018

Where on earth did July go? A theme for the month was quality over quantity. Although I fell off pace on run mileage due to plantar fascitis flare and my first running fall, I had some really good workouts. I Keep Running