More from: GoTheDist

Harlem Hills

There’s a race I’m contemplating for 2018 and the first thing I saw when I looked at the course map (always look!) was the damn Harlem Hills. They’re a little mythical to me at this stage as I’ve only done them twice and the first time was also my first ever 10K-a very bad combo.I […]


OctoPR

so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I ran the Frozen Penguin. It’s kind of crazy to see the progress I’ve made in just 9.5 months. Since my PR run to close September I’ve had some weird runs. […]


Steptember: #GoTheDist 2017 Q3

September was many kinds of weird. Vacation to start the month and I was injured yet again. Still, I closed out the month with a 27 day (and counting) step goal streak. Stat time. September: 444,689 steps 190.7 miles run/walked 34.47 miles run. (Pace: 11:38. Run time: :25:11) Yep, I’m very happy with that.  Overall […]


an awesome medal to close out September

Late August/September were pretty much a hot mess. Not for me personally, luckily, but certainly for much of the world between human and natural disasters. I think that’s part of why US Road Running’s We Are One Virtual race caught my attention. If unclear, it reads as follows: Birth place: Earth Race: Human Politics: Freedom […]


So just how does a squirrel stampede

and why do the organizers of NYCRuns know this? Today was NYCRuns’ Squirrel Stampede and Roosevelt Island is a gorgeous place to run. We chose the 10K as it seemed to be more of a challenge. And I won’t lie, because it started later. As the weather grew more and more unseasonable I began to […]


Running and Steps

Last Tuesday my hip began to whinge on a short pre-work run and I wondered why. Nothing had been particularly strenuous or beyond my normal. On the return leg of a run cut short, I realized I’d accidentally run five days in a row. Oops, my feet feel so much better in good shoes that […]


In the books: August 2017

long post to come re: my amazing road trip, but quickly closing out the books on August Came just shy of my full month without goal. I missed it by 20 (!) steps on August 30 and about 1,200 on the 31st. Latter was a conscious choice as I preferred to explore the town I […]


On Gyms, August and September

Exhale, I found a gym. Yesterday’s plan was a follow up on Friday, however only the New York Sports Club at 49th & Broadway was open. It’s nice, and huge. But it’s way too much money. I just don’t want to spend $90/month on a gym no matter how close it is. Speaking of close, […]


Gym Shopping: Redux

It wasn’t exactly my plan for the afternoon but when I found the 2012 chapter of gym shopping last night, I had a feeling that kind of analysis might be in my future. So this afternoon I headed out to explore some of the options I identified and those that came from my Facebook crowdsource. […]


Speedy Turtle: 5K edition

Speedy is my turtle’s name, though it does not fit. Seldom does he move at all, he just likes to sit Why yes, I am quoting a song from as far as I got in piano lessons on a running/reading/travel blog. What do you mean that doesn’t fit? I’m a turtle and I “sped” today. […]