More from: Run The Year

Kicking off 2019 with Coffee

What better way to start the year? And for once, I actually remembered about the coffee linkup in time to write a post. My theme for the month? Some of the stories behind my mugs and how they tie in to my running journey. Over coffee I’d tell you that I have way too many […]


It’s better at the beach

  OK, that’s running vs. poolside lounging, but the principle applies. Florida is good for the soul all around. The reason I return to Fort Lauderdale each year is because it’s a place I can completely unwind and disconnect. The only decisions required are which book, beach or pool and within this last two years, […]


Dancing into December

why am I dancing? PTO is in sight. I love what I do, but I am in dire need of a vacation and I can almost taste it. By the time this is published, I will be officially off work. Anyone else have massive issues with the WordPress “upgrade”? I had to enable the classic […]


Thankful for Running

if I were an organized blogger this would have been done on time for Thanksgiving and/or my birthday, but I am not. I’m somewhat hooked on The Morning Shakeout podcast and as I was grinding out Friday’s miles, I listened to the Bart Yasso interview from earlier in November. What an inspiration. Among the comments […]


TOTR: The best city I ever ran in is…

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. This week? This best city I ever ran in is… Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. And […]


Another wacky week

Another week where I knew I’d need to play let’s move the workout. That only intensified as the weather forecast for the weekend worsened. I knew I’d be out of town but the plan was to find somewhere to run near mom (trail is closed due to bridge construction) or borrow a car to go […]


TOTR: If I had $1,000

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. This week? If I had $1000 to spend on running I’d… Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. […]


Galloping into October

I feel like it should be a different title since the race from which it takes its name won’t even make it into this Wrap due to weekend travel, but it’s perfect. I’m in a couple of places about this 10K, which I signed up for even when I was feeling meh about the ten […]


TOTR: New Balance Bronx 10M Recap and Learning on the Run

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. But this week I’m using TOTR for my Bronx 10M recap, which I briefly touched on in the Wrap.  Linking up with: Erika at MCM Mama, Marcia at Marcia’s […]


Weekly Wrap, Week of 9.2

A short week, but why did summer have to join the long weekend party? I am 100% over the heat & humidity and will not regret that come February. It’s just been miserable. I had a realization on Friday though that the struggles the last two weeks have been 10% food choices and 90% heat, […]