Category Archives: Run The Year

Officially a runner! (Week of 7.15)

What makes someone officially a runner? Ask ten people, get ten answers: Running a certain distance/pace; (not) running on the treadmill in bad weather, etc. My answer? Falling. So yes, after 18+ months running, I am a runner. I might even say I’m a blogger with three posts this week! I’m fine. More on that… Read More »

#NYRRRetro and week of 7.8

Not a full running week, but the foot felt good and I really think my body is not meant to do regular back to back days.  Lungs, sure. Legs, no, not yet. I’m OK with that. I really do need to find another long run before August’s Manhattan 7 Miler although I think speed work… Read More »

A healthy mix, week of 7.1

As I left the recap last week, I was leaning toward not running on Sunday. Could I have? I think so. Would it have been a good idea? Probably not. Listened to my body, and the foot is feeling so much better. Really hope I nipped the PF flare in the bud. Also spent some… Read More »

Training and Recovery, Week of 6.24 and #GoTheDist mid-year

You know those runs that are just absolute perfection in every way? That happened on Wednesday. This was an interesting week, running wise. The original plan earlier in June was to take this week off as I had a feeling I’d be slightly burned out from all of the June races. In some ways, being… Read More »

Cleaning up my diet

Running wasn’t/isn’t about weight loss, but I’d still like to end the year down a few (more) pounds. I’ve come to realize that what I eat definitely drives how I feel on a run. I’ve been aware of this since last summer in the short term and know, for example, I can’t have salad for… Read More »

Celebrating the work of Front Runners and Achilles

a double race weekend, something I enjoyed but am in no particular hurry to repeat. This week’s recap/mileage is almost entirely the races as, as I suspected when I wasn’t taking photos last Saturday, I was coming down with something. I still managed to run a couple of days, but this was a much needed… Read More »

#Queens10K

I love Flushing Meadows-Corona Park so despite the long haul out there, I was looking forward to running this race. It also happened to be “free” as I cashed in my New Balance rewards for a bib. Way more excited about cutting back on race fees than I am about saving money on shoes.  I… Read More »

Women Run the World, 2018 edition

I love the Mini! As I thought about a goal, I knew it was going to be a weird one. My 10K outdoor PR is from Rockland Lake, flat as a pancake on a beautiful November afternoon. On the other hand, I knew the race would be a personal course record because I wasn’t trained… Read More »

#PopularBkHalf Recovery meets #ItalyRunNYC

Not so much physical recovery-I was good there pretty quickly, but mental recovery. In short, I needed (and got) a vacation. More on that later. As I thought about goals for the Italy Run, I looked back at my 5M NYRR times. I’ve only done two at the distance, despite loving it. The Retro, which… Read More »

10 Thoughts on Running and the #PopularBkHalf

Some thoughts as I digest Saturday’s race. Gameface posted the photos and no luck 🙁 It was so hard to spot the photographers in the rain, they’re not as brightly colored as Fort Lauderdale. If I get time I’ll have a look through for my ridiculous hot pink jacket. The shirt above came today and… Read More »

Race Recap: Popular Brooklyn Half

Short version: PR by six minutes and change and I ran the entire thing! Major thank you to Caryn and Rachel who were most definitely my pre-race cheering squad and ears. Longer version: while I don’t mind running in the rain, I really hope this is the only race I need to shuffle to the… Read More »

Don’t chase waterfalls, PRs are much more fun

don’t ask me why I have TLC’s Waterfalls in my head. I can’t remember the last time I heard it, and it isn’t on my playlists so who knows?! This is a two week recap due to travel but before I get to the nitty gritty, I GOT MY 5K PR! (Yes, all caps and… Read More »

Training, week of 4.23

Weird week, take two. I was feeling strong after last weekend’s escapades, but when I went to the gym Tuesday (planned off day Monday), my legs had nothing and my ankle was bizarrely sore. So after a mile warmup jog-there was no running to speak of-I did a 5K row. Rowing has always been my… Read More »

Training, week of 4.16

This was a weird week. Monday I went to the gym figuring I might have something in my legs despite going two days in a row since Saturday’s run was way below where it should have been. Nope. Couldn’t even get .05 miles so I took a cross train day and did a mile on… Read More »

Charity Running / Damon Runyon 2018

I love supporting charities. I’ve done 5K fundraiser walks since I was a kid, since mom & dad always taught the importance of giving back: whether that be time, money or otherwise. April is already 5K-palooza as it’s theoretically spring. I’ve done the March of Dimes Walk every year and in various years have walked… Read More »

Race Recap: Cherry Blossom 10 miler

Is there any US location prettier in spring than the Washington DC Tidal Basin when the cherry blossoms bloom? I don’t think so. I fell in love with those pink petals some 16 years ago in Japan, so DC in April has been a long-time bucket list item. It never quite moved to reality until… Read More »

Training, week of 3.26, 2018 Runs, and March #GoTheDist

March marked my fifth month in a row at running 50 or more miles, and my first ever crossing the 60 mile marker at 62.68. A lot of that had to do with one hell of a close to the month that started with last Saturday. The rest of the week: 5 miles in Central… Read More »

9.33 solo miles

Although I’m not officially tapering as I’m just using Cherry Blossom as a long run for Brooklyn, I wanted to get “one last long run” in and I knew it had to be this weekend since I’m home next. Brooklyn training has been weird, to be honest. I’m frustrated with the Runkeeper app and can’t… Read More »

Run the Date

Distances run three of the last four days: 3.16 3.17 3.19 Notice anything? No, this has nothing to do with Run the Year, although I’m still participating in that. It has everything to do with training run amok and a desire to at least do something even if run plans end up down the tubes.… Read More »

Twice Frozen Penguin

which sounds like I’m a crazy carnivore! NYCRuns’ Frozen Penguin holds a special place in my heart as my first 5K. So as soon as it was announced, I signed up for today. I realized I’ve only raced four 5Ks and while I’ll probably also repeat one of the other ones (and maybe the other… Read More »

#GoTheDist February 2018 and Training week of 2.25

I wasn’t kidding when I said I didn’t think I’d hit 400K this month. It was looking like an impossibility and I only pulled it off on the last day of the month thanks to two insane days on Monday and Tuesday. February 405,707 steps 177.6 miles run/walked 50.54 miles run Year to Date 858,290… Read More »

#MedalMonday: Fort Lauderdale Half Marathon

So I ran a second half marathon this past Sunday. The time? Not the greatest. But I had so much fun. Couldn’t have asked for a more gorgeous course along the ocean. I knew the course was mostly flat, but I had two concerns going into the race: the drawbridge on Las Olas and the… Read More »

Review: First Ladies of Running

I read a mix of fiction and non on a recent beach getaway: fittingly all the non fiction was about running and I started Amby Burfoot’s First Ladies of Running on the plane on the way home. I wished I’d started it sooner as it was such an engaging read, but I had no time… Read More »

Runners High meets #NYRRGridiron

Can you have a 48 hour runners’ high? That seems to be where this is going. This is also super long so TL;DR: I “raced” my first race today, and it was AH-MA-ZING! Rewinding… This was a(nother) weird week. After Saturdays runs, I walked and went to the gym to use the bike on Sunday… Read More »

Recovering, week of 1.22

because this was very much a rest week. Other than for a date with their super duper foam roller on Monday, I didn’t even touch the gym until Thursday and that was really just a shakeout to see how I felt. Still sore, but improving, definitely not worth pushing. Saturday was just so beautiful out… Read More »