More from: Run The Year

It’s better at the beach

  OK, that’s running vs. poolside lounging, but the principle applies. Florida is good for the soul all around. The reason I return to Fort Lauderdale each year is because it’s a place I can completely unwind and disconnect. The only decisions required are which book, beach or pool and within this last two years, […]


Dancing into December

why am I dancing? PTO is in sight. I love what I do, but I am in dire need of a vacation and I can almost taste it. By the time this is published, I will be officially off work. Anyone else have massive issues with the WordPress “upgrade”? I had to enable the classic […]


Thankful for Running

if I were an organized blogger this would have been done on time for Thanksgiving and/or my birthday, but I am not. I’m somewhat hooked on The Morning Shakeout podcast and as I was grinding out Friday’s miles, I listened to the Bart Yasso interview from earlier in November. What an inspiration. Among the comments […]


TOTR: The best city I ever ran in is…

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. This week? This best city I ever ran in is… Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. And […]


Another wacky week

Another week where I knew I’d need to play let’s move the workout. That only intensified as the weather forecast for the weekend worsened. I knew I’d be out of town but the plan was to find somewhere to run near mom (trail is closed due to bridge construction) or borrow a car to go […]


TOTR: If I had $1,000

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. This week? If I had $1000 to spend on running I’d… Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. […]


Galloping into October

I feel like it should be a different title since the race from which it takes its name won’t even make it into this Wrap due to weekend travel, but it’s perfect. I’m in a couple of places about this 10K, which I signed up for even when I was feeling meh about the ten […]


TOTR: New Balance Bronx 10M Recap and Learning on the Run

I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. But this week I’m using TOTR for my Bronx 10M recap, which I briefly touched on in the Wrap.  Linking up with: Erika at MCM Mama, Marcia at Marcia’s […]


Weekly Wrap, Week of 9.2

A short week, but why did summer have to join the long weekend party? I am 100% over the heat & humidity and will not regret that come February. It’s just been miserable. I had a realization on Friday though that the struggles the last two weeks have been 10% food choices and 90% heat, […]


London Calling, weeks of 8.12, 8.19

So London was meant to be part of an organized runcation, but that didn’t get the minimum number of people to go forward. By the time it was cancelled I already had the time off work and the itch to go to London for the first time in 17 years-not counting a layover 11 years […]