um, where is summer going?

July came in like a furnace with heat indices over 100 and ended with a 60 degree morning run, and no I’m not in Stowe (yet). This won’t last, but I treasured it on Saturday. I won’t miss the summer heat, but there’s something carefree about summer, even amid COVID-19 that I will miss. There… Read More »

sunscreen and bug spray

This was a wonderfully crazy week. Also a reminder that I need to stick with morning exercise as social life goes back to “normal”. But before I get to the run down, a little bit of a race recap that isn’t worth a standalone post Race Recap: Friday afternoon I had my appointment for bib… Read More »