Steptember: #GoTheDist 2017 Q3

September was many kinds of weird. Vacation to start the month and I was injured yet again. Still, I closed out the month with a 27 day (and counting) step goal streak. Stat time. September: 444,689 steps 190.7 miles run/walked Keep Running

an awesome medal to close out September

Late August/September were pretty much a hot mess. Not for me personally, luckily, but certainly for much of the world between human and natural disasters. I think that’s part of why US Road Running’s We Are One Virtual race caught Keep Running

So just how does a squirrel stampede

and why do the organizers of NYCRuns know this? Today was NYCRuns’ Squirrel Stampede and Roosevelt Island is a gorgeous place to run. We chose the 10K as it seemed to be more of a challenge. And I won’t lie, Keep Running

Wounded Knee and the Oregon Trail

Flickr plugin still broken. Photos are here. This is the post I’ve simultaneously been wanting to write while still driving that day, and dreading because it’s so complicated. It doesn’t have the undercurrent of dark tourism that the Charleston plantations Keep Running

Running and Steps

Last Tuesday my hip began to whinge on a short pre-work run and I wondered why. Nothing had been particularly strenuous or beyond my normal. On the return leg of a run cut short, I realized I’d accidentally run five Keep Running

Beautiful Badlands

Either Flickr’s sale or the last WordPress update broke that plugin, so photos are here. I’m nearly done with my photos, but I still have way too many. The Badlands are almost beyond description though. Driving through scenery like that… Keep Running

Days 1-3: Denver to Deadwood and Dead Men

I heard a lot of Montana ads while away and while I don’t remember it verbatim it was something about memories on the price of gas. Well that also fits this nearly 1,600 mile road trip. Total gas expenditures? $103.10. Keep Running

In the books: August 2017

long post to come re: my amazing road trip, but quickly closing out the books on August Came just shy of my full month without goal. I missed it by 20 (!) steps on August 30 and about 1,200 on Keep Running

On Gyms, August and September

Exhale, I found a gym. Yesterday’s plan was a follow up on Friday, however only the New York Sports Club at 49th & Broadway was open. It’s nice, and huge. But it’s way too much money. I just don’t want Keep Running

Gym Shopping: Redux

It wasn’t exactly my plan for the afternoon but when I found the 2012 chapter of gym shopping last night, I had a feeling that kind of analysis might be in my future. So this afternoon I headed out to Keep Running