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Transformation Thursday

yeah, that’s supposed to be a tag for Tuesdays, but who am I to ever play by all the rules? Tonight was remarkably like that…

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Posted on October 26, 2017

OctoPR

so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I…

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Posted on October 13, 2017October 13, 2017

an awesome medal to close out September

Late August/September were pretty much a hot mess. Not for me personally, luckily, but certainly for much of the world between human and natural disasters.…

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Posted on October 1, 2017

Speedy Turtle: 5K edition

Speedy is my turtle’s name, though it does not fit. Seldom does he move at all, he just likes to sit Why yes, I am…

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Posted on August 24, 2017

Happy Feet

I don’t want to jinx it, but I think I may be to the point where I don’t need to dedicate any Taylor Swift songs…

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Posted on August 5, 2017October 20, 2017

Sunday Funday Rebound Runday

I (sort of) meant what I said when I didn’t care about yesterday’s time. I was more about the photos and the experience and in…

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Posted on July 16, 2017

Enjoying the time, untimed

Today was the Damon Runyon 5K at Yankee Stadium. Could there be a better 5K location? I don’t think so. I forgot my watch would…

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Posted on July 15, 2017April 15, 2018

Couch to #4x5KChallenge

When I first ran in January (January 7, to be exact) it was .61 miles in 12:00 (19:40 pace, essentially walking) following Runkeeper’s version of…

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Posted on June 19, 2017

#4x5KChallenge: Week 2/3

amazing what a difference two weeks makes. Both after work, same lunch. Weather slightly cooler, but not enough to make a difference I wouldn’t think.…

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Posted on June 15, 2017

letdown run… or maybe not

I’ve known since early March that I can’t run on a full stomach. Found that one out after trying to run after dinner one day.…

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Posted on June 3, 2017

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