Mile High Wind Chill

I’m still trying to work out the balance between routine and rest. I’m pretty sure that’s going to be a thing forever, and I’m OK with that. As I briefly mentioned the other day, hills and weekend long runs are Keep Running

Rebound Runday

  yes, running has definitely brought out the writer in me. It’s not particularly surprising, I’m way more accountable when I’m blogging. The calendar says November so of course I’m just carrying a light jacket as I walk between meetings. Keep Running

Turtles Love the Rain #PolandSpringKickOff

well love might be the wrong word. I didn’t sleep a lick last night worrying about whether I was prepared if the race went on, and whether the race would. With no text message when I woke, I checked FB Keep Running

Harlem Hills

There’s a race I’m contemplating for 2018 and the first thing I saw when I looked at the course map (always look!) was the damn Harlem Hills. They’re a little mythical to me at this stage as I’ve only done Keep Running

10K and a 4M with NYRR

I’d been eyeing the New York Road Runners’ Spring Classic but thought it was too far a distance, until a friend asked if I’d run walk it with her. On Wednesday. The run was Saturday. I figured that worse comes Keep Running

my inner Japan, 2016

You can take the girl out of Japan, but you can’t take the Japan out of the girl. Specifically, the love of cherry blossoms ingrained in me in April 2002 in Himeji and then again during April 2006 in Hiroshima. Keep Running

But it didn’t feel like 5 miles

Since I got my iPhone in December, I’ve fallen back into shutterbug mode. I’ve discovered Instagram and generally enjoyed exploring Manhattan with my camera. Most of these had been on my way to or from somewhere, or walking home from Keep Running