I’ve come to the realization that PT is like a diet. You may lose 5 lbs or have the sore muscle stop hurting, but there’s lots of long term adjustments. I don’t say that to knock PT. I love my PT, but one of the changes in PT as an adult is I realize it’s… Read More »
subtitle prior to Saturday: making time for all the things, which is also true. A few weeks ago, Deborah mentioned that she’d be in New York and I had a bad feeling that I wouldn’t be — while Darlene and I almost always catch up when she’s here, I’ve missed blogger visits all too often… Read More »
Original post title: Trying not to run on caffeine and sugar. That was before this became a pointless weekly run down due to a wonderfully crazy work week. My office has our annual gala on Monday and I wear a lot of hats for that. On the plus side, I made relatively good decisions for… Read More »
In case you missed it, my marathon length race recap. I’m still walking on air and part of me can’t believe the marathon is over. No, I’m not jumping into another one. I’m looking forward to properly training for Fort Lauderdale and Bermuda (and maybe Lebow, since I just can’t quit Fred). I’m starting to… Read More »
All of you. Everyone I’ve met over the last nearly three years. Everyone I’ve run with since beginning training in June. There isn’t much substance to this weekly run down as I was somewhat down with a cold throughout the week. But I’m not dwelling on that – I want to focus on Saturday’s route… Read More »
I’m pretty sure I’ve never recapped a non race. But I have to say, even 36 hours later as I start this – twenty miles didn’t feel like just any other run. Linking up with Kim and Zenaida to talk about the milestones this race represented for Tuesday Topics. While this run was far from… Read More »
No, not those costs. Although I use Mint and could probably tell you what I’ve spent on this to 98% completion, save for the occasional non-tracked cash purchases of gels and the like. This post has taken forever to finish and it’s bounced from being Tuesday Topics to Runfessions to finally, Coffee with CoCo and… Read More »
It wasn’t love at first sight Some of our initial encounters Were awkward An up and down friendship But you grew on me Then one day I realised I was in love with you I love running We have the odd bad day But I can’t resist I always come back I want to grow… Read More »
July finished with 84.79 miles. 84! That is, by far, a personal best. And yes, that missing .21 miles bothers me just a little because round numbers. But only a little because I’m really proud of this mileage increase that, touch wood, has been without injury. On nutrition: as I mentioned on twitter, I finally… Read More »
Once I knew I had 9+1 taken care of in the event I want to do this crazy thing again, I decided to dial back on racing in 2019. I actually have nothing on the books besides a 18 mile training run in September and the marathon itself. 2020 is another story: I’ve opted for… Read More »