More from: mile high run club

Workouts, Week of 11.27

Between the 2,017 and November recaps, I almost missed this one. I can’t really say this week went as planned as I didn’t have an exact plan, but it went well. Tuesday, I hit the gym with a plan to focus on hills, and that’s what I did while simultaneously trying out a new pair […]


Workouts, Week of 11.20

This week shook out almost but not exactly as I planned. Story of our lives, no? Tuesday – High 45 at Mile High Run Club. As I was walking in I saw this wonderful sign. I’m really trying not to overbuy this holiday season, choosing experiences and things of a true value/need. Another three pack […]


Workouts, Week of 11.13

Why 11.13 and not 11.12?  Because I picked up 11.12 here. Don’t know if I’m going to stick with the format, but I like it for referring back, so we’ll see. Monday – off. Needed it after last weekend’s workouts. Barely made my Fitbit goal either Tuesday – train wreck that have become Tuesdays. A […]


Mile High Wind Chill

I’m still trying to work out the balance between routine and rest. I’m pretty sure that’s going to be a thing forever, and I’m OK with that. As I briefly mentioned the other day, hills and weekend long runs are a challenge at the moment, although not an impossible one. The more pressing one to […]


Women Run the World: #Mini10K edition

So after I ran last Sunday my hip was decidedly unhappy/cranky and I decided to ease up if I wanted to finish today. On Monday I cross trained on elliptical and recumbent bike after getting my mile in for the Strava challenge. Tuesday I jogged half a mile before moving to a walk on the […]