Workouts, Week of 11.27

Between the 2,017 and November recaps, I almost missed this one. I can’t really say this week went as planned as I didn’t have an exact plan, but it went well. Tuesday, I hit the gym with a plan to Keep Running

Workouts, Week of 11.20

This week shook out almost but not exactly as I planned. Story of our lives, no? Tuesday – High 45 at Mile High Run Club. As I was walking in I saw this wonderful sign. I’m really trying not to Keep Running

Workouts, Week of 11.13

Why 11.13 and not 11.12?  Because I picked up 11.12 here. Don’t know if I’m going to stick with the format, but I like it for referring back, so we’ll see. Monday – off. Needed it after last weekend’s workouts. Keep Running

Mile High Wind Chill

I’m still trying to work out the balance between routine and rest. I’m pretty sure that’s going to be a thing forever, and I’m OK with that. As I briefly mentioned the other day, hills and weekend long runs are Keep Running

Women Run the World: #Mini10K edition

So after I ran last Sunday my hip was decidedly unhappy/cranky and I decided to ease up if I wanted to finish today. On Monday I cross trained on elliptical and recumbent bike after getting my mile in for the Keep Running