More from: PT

PT 2020 Week 1: “I Like Hard”

This week marked my third running anniversary. With it falling on a weekday and my not running that day due to PT, I didn’t mark it in any special way. I will… just haven’t decided the form it will take. I’m the worst at doing things on the actual day anyway. I officially deferred Fort […]


Physical Therapy 2020: Week 0

I was working on a post to closeout 2019 and share my 2020 goals, when a wonderful thing happened. I realized I could run a little! Linking up with Deborah and Kim to share this week. Had an amazing weekend in the Rochester area with my college roommate and her kids. We share an obsession […]


Oh my right knee, you old frenemy

Not a Weekly Run Down, as there was a strong lack of running, but linking up with Deborah and Kim to talk about my knee diagnosis and some other 2019 odds and ends. Am I disappointed in the injury? I think frustrated is a better word. I ran 862.97 miles in 2019. Four half marathons […]


#UnitedNYCHalf Recovery Week

I knew this was going to be a light week even without recovery from the half. We have our Global Summit/Annual Meeting and there’s just a lot going on. While I do chase steps in general, as Judy and I discussed on her post, I’ve learned through this injury cycle to take some true rest […]


Tuesday Topics: Do Frozen Penguins Play Football?

if they do, I bet they’re better than I am. I love the pre-race football throw at the NYRR Super Bowl Sunday race but I am laughably bad at it. Tiny hands (not politics, a pure fact when you’re 5’2) and footballs don’t mix. Linking up with Kim and Zenaida to recap this weekend’s runs. […]