More from: tomtom

Transformation Tuesday: 6.2 on 7/4

I’d hoped to do the Firecracker 10K, but registration logistics didn’t work out and I still needed to earn this US Road RunningĀ I Run for Bling medal** that came in the mail earlier this week. It was gorgeous and I knew how to get roughly 6.2 out of Central Park, so off I went. About […]


letdown run… or maybe not

I’ve known since early March that I can’t run on a full stomach. Found that one out after trying to run after dinner one day. Nope. I generally do manage OK running after work with the latest snack about 4PM and a run around 6:30. I don’t tend to run more than about 2/2.5 miles […]