More from: training

Wrapping up fall

Snow, root canal… What a week.  Not much substance beyond the Wrap. On the plus side, I crossed 600 miles run on the year and snapped up Inner Runner on a Kindle deal of the day and I look forward to reading that when I have some down time on vacation. Haven’t done any run […]


Weekly Wrap, 11.5

I spent a lot of Marathon Sunday afternoon watching football and catching up online. I really, really need to remember not to read LetsRun. They publish some wonderful articles but the forums are a misogynistic cesspool of the worst order.  My kingdom for a world where raising one person up didn’t result in tearing the […]


NYC Marathon Week

I runfess that I completed my 2,018 miles run/walked on the year and didn’t even realize it. For some reason my brain was reading it was 2118 and I thought I was about 30 miles away. Whoops. So belated wahoo. It’s so surprising to realize that as recently as 2016, 1600+ was my mileage on […]


Another wacky week

Another week where I knew I’d need to play let’s move the workout. That only intensified as the weather forecast for the weekend worsened. I knew I’d be out of town but the plan was to find somewhere to run near mom (trail is closed due to bridge construction) or borrow a car to go […]


FALLing into chaos, week of 10.14

  how many 80s children get that caption reference? 🙂 Guaranteed entry to NYC Half. Check Registration for Fred Lebow Half. Check In 2018 I ran three half marathons: Lebow, Fort Lauderdale and Brooklyn. In 2019, I’ll run three in the first three months, repeating two of 2018s. I think that’s a good start to […]


Galloping into October

I feel like it should be a different title since the race from which it takes its name won’t even make it into this Wrap due to weekend travel, but it’s perfect. I’m in a couple of places about this 10K, which I signed up for even when I was feeling meh about the ten […]


September Home Stretch

But I would walk 500 miles and I would walk 500 more. Just to be the man who walks a thousand miles to fall down at your door. I love Shorewalkers, they got me exploring Manhattan when I couldn’t do the Saunter, and I’ve done part of the Saunter twice. Shorewalkers’ founder Cy Adler died […]


Crazy week! Week of 9.16

This is one of those weeks that turned into the reason why I was historically very good at gym reimbursement for the first half of the year but until I started running I never did a year of visits. It just gets too busy. This week ended up less than ideal, but I’m proud of […]


Weekly Wrap, Week of 9.2

A short week, but why did summer have to join the long weekend party? I am 100% over the heat & humidity and will not regret that come February. It’s just been miserable. I had a realization on Friday though that the struggles the last two weeks have been 10% food choices and 90% heat, […]


#GoTheDist, August 2018

Weird week. The heat was a lot of it. As much as I enjoy being active and found myself missing running, it was easy to not because it was just so hot. Think that was why eating was off – but tracked. Also, two really late nights (i.e. get home, go to sleep) wore me […]