More from: training

Recovering, week of 1.22

because this was very much a rest week. Other than for a date with their super duper foam roller on Monday, I didn’t even touch the gym until Thursday and that was really just a shakeout to see how I felt. Still sore, but improving, definitely not worth pushing. Saturday was just so beautiful out […]


13.1 thoughts

“keep that smile! you are a half marathoner!“ from a Facebook messenger chat with a friend and former colleague turned (not my) running coach. The smile hasn’t gone anywhere in 48 hours. It honestly took until Monday for the you are a half marathoner! feeling to hit and for me to realize I did it. […]


#MedalMonday, Fred Lebow edition

So I’ve been a little secret squirrel with my “training” posts. I knew what I was training for but didn’t want to make it whatever the blog equivalent of “Facebook official” is, because I wasn’t honestly sure if I’d start. Or finish. Spoiler: I finished! My first half marathon (!) came in somewhere between 2:40:59 […]


Training, week of 1.7

I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running anniversary? Injured. I actually don’t think it was Saturday’s 7.77 miles so much as the 1.3 mile warmup on Friday in bad shoes. Luckily, it doesn’t appear to be a […]


One year running anniversary

Yep, today is a year to the day since this little whim started. And like was true in March, I truly ran away from I can’t. I knew I wanted to mark it somehow today, but wasn’t sure exactly. There was a since cancelled NYRR 10K that I thought about, but couldn’t commit to due […]


December 2017: Struggling

(I was originally writing this over the course of a week to post on 1/1, but I decided there was enough meat that would drown out a year-end recap). When I came back from the Christmas long weekend, I knew I was in trouble goal wise. As has become custom, when I start the month’s […]


2018 Goals

Like 2017, I’m setting goals for 2018 before 2017 is done. I’m a little nervous about December, but I’ve made my peace with falling slightly below goal as I will far exceed December 2016 and that’s what this is all about. More on December later. Thanks to this little adventure of running, 2017’s goals have […]


A learning week

Lots of learning No matter what kind of exercise I’m doing, December is a challenge. Not so much because of the holidays, but because work is peak crazy then due to our annual fundraiser. So my only priority last week was to get a run in. It was a challenge, but not the one I […]


Winter Running: #TedCorbitt15K Chapter

I DID IT! The middle facial expression cracks me off because I look like I was miserable, but I had so much fun. And yes, I take responsibility for the snow. I got a text Friday night that they’d make the decision about the race at 6 AM and like Poland Spring, I was half […]


Workouts, Week of 11.27

Between the 2,017 and November recaps, I almost missed this one. I can’t really say this week went as planned as I didn’t have an exact plan, but it went well. Tuesday, I hit the gym with a plan to focus on hills, and that’s what I did while simultaneously trying out a new pair […]