Monthly Archives: February 2013

Food Hospital: PCOS

One of the things I’ve learned in my various weight loss journeys is that everyone has an opinion on what foods you should (not) be eating and they conflict with one another ridiculously. I have found for me personally that I agree with something a colleague said: the only diet that works is the one… Read More »

One Week

and not BNL’s One Week which is in my head for some inexplicable reason. I have officially tracked everything for one week. I can’t remember the last time I did that. I’ve tracked about one week with a day or two missing because I didn’t want to face it or some other excuse, but not… Read More »