August? Ughust


Rachel nailed it when she posted in July about summer training and I’m trying to keep that all top of mind when “easy” runs feel like I’m just starting to run again. I’m proud of myself for continuing to run outdoors in all the weather, but I hate hate hate summer running. Will I go […]

a sense of community


So glad so many were able to “join” me in the 9/11 Virtual 5K. In honor of the twentieth anniversary, the museum is remembering and celebrating the 9/12 spirit when the world came together. Throughout these last couple of years, I’ve really missed that and I’m hoping we can remember how to get back to […]

it may or may not be May


did someone ask Mother Nature what month it was? As I think I mentioned here a few weeks ago, my neighbors are suing one another and the landlord suing them for one’s refusal to stop smoking cigarettes and other substances in her apartment. I think she let Mother Nature into her wacky weed stash. There […]

Tiptoe through the tulips


“In every walk with nature one receives far more than he seeks.” ~ John Muir Walking was the (planned) name of the game this week, and Mother Nature mostly came through. The knee/hip is feeling better, and easing up was the right decision. No races to chase and I want to get healthy. Hoping to […]