42 and Grateful


another non rundown, but in honor of the holiday I’m linking up with Deborah and Kim to talk about running-adjacent things I’m grateful for. As I mentioned last week, I drove down to Florida for Thanksgiving and my birthday and two of the highlights were catching up with Coco and Jenn on the drive. Funny […]

2020 PT Week 3/4: Return to Racing


Previous post topics when I thought I’d get this posted sooner: I’m taking my talents to South Florida Yep, that made the rounds after the NFC/AFC Conference Championship Games with the Super Bowl in Miami. I can’t believe Lebron’s decision was ten years ago this summer. Where did the last ten years go? While it […]

Dashing through December with Jingle Bells


Where on earth did this month go? How is it already Christmas week? Apologies for a comments blitz of late. I’m trying desperately to catch up. One of these days I’ll either put email on my phone or figure out how to blog. Not gonna happen. It’s not even technically winter yet as I type […]

It’s better at the beach


  OK, that’s running vs. poolside lounging, but the principle applies. Florida is good for the soul all around. The reason I return to Fort Lauderdale each year is because it’s a place I can completely unwind and disconnect. The only decisions required are which book, beach or pool and within this last two years, […]