Original post title: Trying not to run on caffeine and sugar. That was before this became a pointless weekly run down due to a wonderfully crazy work week. My office has our annual gala on Monday and I wear a lot of hats for that. On the plus side, I made relatively good decisions for… Read More »
tea leaves? Who needs tea leaves? I can tell my fortune in coffee grinds thanks to the Polar Vortex making it too cold to walk to Dunkin’ daily. That, and I looked at my Mint figures and realized I spent $516.23 at coffee shops last year. That is INSANE and needs to stop, or at… Read More »
Weekend. Success. Those are two words that I never thought would go together. Weekends are and have always been my downfall. Not that I would undo all my good progress but I certainly could have done better if I didn’t fall into calorie and salt vats each weekend. Since I re-started this journey on 28… Read More »
One of the things I’ve learned in my various weight loss journeys is that everyone has an opinion on what foods you should (not) be eating and they conflict with one another ridiculously. I have found for me personally that I agree with something a colleague said: the only diet that works is the one… Read More »