eating out, weekends and sick, oh my


As I mentioned, eating out is a stressor for me. Has been since 2010 and honestly, probably always will be. I didn’t bail on lunch Friday because I needed to get out. I used a strategy that a couple of friends mentioned and I’ve used in the past – pre plan. Well, sort of. I […]

Confession: Scale Wench


I like “wench” better than “wh0re” but when it comes to the scale, both are true for me. I can weigh myself daily and it doesn’t make me (too) crazy. I’ll even weigh myself multiple times. I just need to know where I am. Non-scale cues don’t work for me especially since I have yet […]