Tuesday Topics: Marathon Milestones


I’m pretty sure I’ve never recapped a non race. But I have to say, even 36 hours later as I start this – twenty miles didn’t feel like just any other run. Linking up with Kim and Zenaida to talk about the milestones this race represented for Tuesday Topics. While this run was far from […]

Powerful Podcasts and Love Thyself


It wasn’t love at first sight Some of our initial encounters Were awkward An up and down friendship But you grew on me Then one day I realised I was in love with you I love running We have the odd bad day But I can’t resist I always come back I want to grow […]

Super busy, wonderful week


A wonderful week with friends, both running and non, as their summer & work travels brought them through the city. A whirlwind of many late nights, but wouldn’t trade it for a second. Linking up with Kim and Deborah for the Weekly Run Down: Never miss a Monday: two running weeks in a row, Kim, […]

Wrapping up 2018


As has been the case with recent Monday runs, this week’s was powered by an episode of The Morning Shakeout. This week’s? Kara Goucher. I chose this episode from my backlog when I read Jessie’s post earlier this month about Goucher’s new book. The book has piqued my curiosity, but it’s not yet available for […]

Dancing into December


why am I dancing? PTO is in sight. I love what I do, but I am in dire need of a vacation and I can almost taste it. By the time this is published, I will be officially off work. Anyone else have massive issues with the WordPress “upgrade”? I had to enable the classic […]

Thankful for Running


if I were an organized blogger this would have been done on time for Thanksgiving and/or my birthday, but I am not. I’m somewhat hooked on The Morning Shakeout podcast and as I was grinding out Friday’s miles, I listened to the Bart Yasso interview from earlier in November. What an inspiration. Among the comments […]