are those two connected? If so, maybe there’s a PR in my January future. The run down isn’t much of one as I took it easy this week to get my calves, hamstring to calm the fuck down. Mission mostly accomplished. I’ll touch on it below but in the mean time linking up with Kim… Read More »
Rachel nailed it when she posted in July about summer training and I’m trying to keep that all top of mind when “easy” runs feel like I’m just starting to run again. I’m proud of myself for continuing to run outdoors in all the weather, but I hate hate hate summer running. Will I go… Read More »
or as it was actually called this year, the Mastercard Mini 10K. As I mentioned, this is the fourth time I’ve run this race-making it my most-run race along with Frozen Penguin, with Gridiron and Ted Corbitt at three apiece, I think. If you told me this would have become my most-run, I’m not sure… Read More »
Three years ago tomorrow I finished my first race. I was officially a Frozen Penguin. I missed my three year runversary because I was injured and cranky. I missed the First Race prompt a few weeks ago on Tuesday Topics because I am the worst with the weekday linkups. Today I’m joining Debbie, Deborah, Rachel,… Read More »
I love Tuesdays on the Run. And I love having the “cheat sheet” of the topics early so I can get these written at the weekend. This week? Fall Running Plans. Linking up with: Erika at MCM Mama, Marcia at Marcia’s Healthy Slice, and Patty at No Guilt Life. I don’t have any fall running… Read More »
Is there any US location prettier in spring than the Washington DC Tidal Basin when the cherry blossoms bloom? I don’t think so. I fell in love with those pink petals some 16 years ago in Japan, so DC in April has been a long-time bucket list item. It never quite moved to reality until… Read More »