What a week


like all of us, Coronavirus dominated my world. Not to say it’s anything like Hiroshima, but the blossoms there always reminded me of resiliency, and them blooming here this week gives me hope. Lots to say, but nothing to add to the conversation beyond: Stay safe everyone. And for those of you newly working from […]

Powerful Podcasts and Love Thyself


It wasn’t love at first sight Some of our initial encounters Were awkward An up and down friendship But you grew on me Then one day I realised I was in love with you I love running We have the odd bad day But I can’t resist I always come back I want to grow […]

Physical Therapy Week 3


This was the first running week that felt normal-ish since injury. Baby steps forward. Before I get to this week, I had a very pleasant surprise in my inbox Friday morning: I’ve been selected a Skirt Sports Ambassador! Did not see that coming at all as my social media activity is typically way too low […]

#MedalMonday, 2019 Publix A1A Half Marathon


I finished. I could still walk after. Atlantic ocean makes for the best race scenery. I pushed on through heat & humidity. I’m a happy camper…errr, runner. But, rewinding. [bctt tweet=”Fun in the sun on the Fort Lauderdale waterfront #RunFTL” username=”travellingcari”] Tuesday Topics: Linking up with Kim and Zenaida to talk an oceanfront half marathon […]

Physical Therapy: Week 0


Runfession: I’ve been much more worried about my Achilles than I’ve let on, especially when I started to feel some thickening. I made the decision that I’d go see a doctor after the Half, and that day finally came this past Monday. The reason for my concern? While it wasn’t getting worse, it also wasn’t […]