Women Run the World, 2021


  This title brought to you by a successful return to racing in the form of the 2021 Women’s Mini. Due to the cancellation of the 2021 Frozen Penguin, the Mini is officially the race I’ve run the most: 2017, 2018 and 2019. More to come on 2021 later this week but in short: it […]

Who says long runs have to be on the weekend?


A friend posted a challenge on Facebook to focus on the good instead of all the doom and gloom around Covid-19 and I loved that idea. It’s like that great Mr. Rogers command to Look for the helpers. They are there, and for me personally, it helps to remember that it’s not all bad news. […]

settling into a routine


One of many many boarded up shops due to the COVID19 closures and recent looting fears. This one chose to make the best of it, and it was a wonderful sight on my morning walks. I really love this campaign and hope people keep it up, because it’s something we all need even when the […]