Tag Archives: training

getting to the CORE of it

I’ve been struggling with blog titles lately but this one wrote itself when Kim pinged a few of us about Matty Maggiacomo’s SUMMER CRUNCH challenge. I got a little out of my strength training routine with a few too many excuses, so this is the perfect re-set. So far so good a week in. This… Read More »

re-integrating running into life, #20BooksOfSummer

that title sounds so dramatic, which it isn’t meant to be, but not sure how else to phrase it. As we move back toward normalcy, whatever that means, post covid-19, the weekend of May 15-16 was my first chance to look at how to integrate my covid running routine with “real life”. I knew that… Read More »

Dashing through December with Jingle Bells

Where on earth did this month go? How is it already Christmas week? Apologies for a comments blitz of late. I’m trying desperately to catch up. One of these days I’ll either put email on my phone or figure out how to blog. Not gonna happen. It’s not even technically winter yet as I type… Read More »