Running is cheap. You just need to get out the door and go. Hahahaha. It’s a cliché we see everywhere. But before I get there, nod to why & how much I love the various link ups & the community here. Quickest ever crowd sourcing and I’m going back to modified Higdon. Thank you! As […]
More from: weekly run down
Running achievements
I logged into the new NYRR site to check on something and was welcomed with the above. WOW. 25 NYRR races in two and a bit years of running. 170 NYRR race miles. To say I didn’t see this when I first set the treadmill to 4.0 is an understatement. So glad I did, […]
Running into Spring
Merging the Weekly Run Down and Tuesday Topics this week because I never quite got enough computer time last week or over the weekend to write a post. Tuesday Topics with Kim and Zenaida: What are some new fitness gadgets you’d like to try? While I can be a gadget person, I don’t think there […]
Global Running Day Plans, Shoes Threedux
as I’ve mentioned, I love how much NYRR does to give back. I always try to get to Global Running Day events, but June is always a crap shoot work wise. I was glad this weekend when they announced a 7AM 5K that starts even closer to me than most Central Park runs. And there’s […]
#UnitedNYCHalf Recovery Week
I knew this was going to be a light week even without recovery from the half. We have our Global Summit/Annual Meeting and there’s just a lot going on. While I do chase steps in general, as Judy and I discussed on her post, I’ve learned through this injury cycle to take some true rest […]
Review: The Plant Based Runner
On Reading Yay, I can start a Weekly Run Down post with something other than PT, although I am still in and loving PT. This week I wanted to share my review of Jonathan Cairns’ The Plant Based Runner. Note: I received a copy of this book for review, but all opinions are my own. […]
Physical Therapy Week 3
This was the first running week that felt normal-ish since injury. Baby steps forward. Before I get to this week, I had a very pleasant surprise in my inbox Friday morning: I’ve been selected a Skirt Sports Ambassador! Did not see that coming at all as my social media activity is typically way too low […]