so as I left the Weekly Wrap, I couldn’t decide whether I wanted to run or not. I actually did want to run, but was questioning whether two days completely off would be smarter for my knee’s healing. Despite changing into my running clothes as soon as I got home, I was using that as […]
More from: 5K
Walking through MLB history and listening to my body, week of 7.23
Definitely light on the running this week as I recovered from my trip and slide. On other notes: The Sarah Marie Design Studio shirt came and I was initially excited to see it’s a Bella Canvas shirt as I love that material. However the shirt is cut really small and I’m kind of disappointed. I […]
Don’t chase waterfalls, PRs are much more fun
don’t ask me why I have TLC’s Waterfalls in my head. I can’t remember the last time I heard it, and it isn’t on my playlists so who knows?! This is a two week recap due to travel but before I get to the nitty gritty, I GOT MY 5K PR! (Yes, all caps and […]
Training, week of 4.16
This was a weird week. Monday I went to the gym figuring I might have something in my legs despite going two days in a row since Saturday’s run was way below where it should have been. Nope. Couldn’t even get .05 miles so I took a cross train day and did a mile on […]
Charity Running / Damon Runyon 2018
I love supporting charities. I’ve done 5K fundraiser walks since I was a kid, since mom & dad always taught the importance of giving back: whether that be time, money or otherwise. April is already 5K-palooza as it’s theoretically spring. I’ve done the March of Dimes Walk every year and in various years have walked […]
Twice Frozen Penguin
which sounds like I’m a crazy carnivore! NYCRuns’ Frozen Penguin holds a special place in my heart as my first 5K. So as soon as it was announced, I signed up for today. I realized I’ve only raced four 5Ks and while I’ll probably also repeat one of the other ones (and maybe the other […]
Training, week of 1.7
I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running anniversary? Injured. I actually don’t think it was Saturday’s 7.77 miles so much as the 1.3 mile warmup on Friday in bad shoes. Luckily, it doesn’t appear to be a […]
December 2017: Struggling
(I was originally writing this over the course of a week to post on 1/1, but I decided there was enough meat that would drown out a year-end recap). When I came back from the Christmas long weekend, I knew I was in trouble goal wise. As has become custom, when I start the month’s […]
Transformation Thursday
yeah, that’s supposed to be a tag for Tuesdays, but who am I to ever play by all the rules? Tonight was remarkably like that Tuesday. I had the best laid plans of ducking out early and going for a run in the park, but I blinked and it was 7:30. So I headed to […]
OctoPR
so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I ran the Frozen Penguin. It’s kind of crazy to see the progress I’ve made in just 9.5 months. Since my PR run to close September I’ve had some weird runs. […]