More from: Skirt Ambassador

Vermont and other mischief

July finished with 84.79 miles. 84! That is, by far, a personal best. And yes, that missing .21 miles bothers me just a little because round numbers. But only a little because I’m really proud of this mileage increase that, touch wood, has been without injury. On nutrition: as I mentioned on twitter, I finally […]


Plop, Plop, Fizz, Fizz

New hydration tabs? Well maybe, but really this old Alka-Seltzer gem. And since the vast majority of us are in the same weather patterns I don’t have to explain that it’s actually about the ending of the brutal heat wave. Running and just existing this week was bliss. It’s so nice not to show up […]


Recovery week

Mostly recovery from Pride, the 18+ miles really were fine. My feet were oh so sore on Monday from the March though. Before I get into the wrap, who else lost their Sunday morning/early afternoon to the World Cup? I love this team! Random notes: A nice find: although I didn’t spot myself in CheerEverywhere’s […]


Pride!

What a wonderful whirlwind of a week. The city has been a rainbow of color, from Roosevelt Island to the main branch of the New York Public library and beyond. It also meant a super busy week of events culminating in a Guinness Book of World Records entry and Sunday’s Pride March. Mini Race Recap […]


Planning, shopping, running

So I was pretty sure I knew what I was going to do as far as group training for the fall. And then the details came out with an 11:00 top. Nope. I was actually feeling kind of weird about Mile High training anyway as I haven’t really done the classes in a long time […]


Tuesday Topics: #NewportFiesta5K

it was a fiesta indeed! Joining Zenaida and Kim for Tuesday Topics to determine whether riding a unicorn leads to PRs Earlier this year, NYRR announced their first race in New Jersey, likely in answer to NYC Runs taking over the Newport Half. I was on the fence about doing this race as it was […]


A Quieter Week

I love it when friends are in town. I adore them and we got up to good mischief. But I am so glad for a return to my routine. I am such a creature of habit. Speaking of habits, I finally broke down and ordered an iPod with blue tooth. The running without music experiment […]


Global Running Day Plans, Shoes Threedux

as I’ve mentioned, I love how much NYRR does to give back. I always try to get to Global Running Day events, but June is always a crap shoot work wise. I was glad this weekend when they announced a 7AM 5K that starts even closer to me than most Central Park runs. And there’s […]


Review: The Plant Based Runner

On Reading Yay, I can start a Weekly Run Down post with something other than PT, although I am still in and loving PT. This week I wanted to share my review of Jonathan Cairns’ The Plant Based Runner. Note: I received a copy of this book for review, but all opinions are my own. […]