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Leaping into March

I know February is the shortest month and all that jazz, but wow, I blinked and missed it. I actually LEAPED into the sale as…

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Posted on March 1, 2020March 1, 2020

PT Week 5: PT is Like Dieting

I’ve come to the realization that PT is like a diet. You may lose 5 lbs or have the sore muscle stop hurting, but there’s…

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Posted on February 9, 2020

PT 2020 Week 2: Runners are the Best People

subtitle prior to Saturday: making time for all the things, which is also true. A few weeks ago, Deborah mentioned that she’d be in New…

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Posted on January 19, 2020August 24, 2020

PT 2020 Week 1: “I Like Hard”

This week marked my third running anniversary. With it falling on a weekday and my not running that day due to PT, I didn’t mark…

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Posted on January 12, 2020January 12, 2020

Physical Therapy 2020: Week 0

I was working on a post to closeout 2019 and share my 2020 goals, when a wonderful thing happened. I realized I could run a…

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Posted on January 5, 2020

#UnitedNYCHalf Recovery Week

I knew this was going to be a light week even without recovery from the half. We have our Global Summit/Annual Meeting and there’s just…

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Posted on March 24, 2019March 24, 2019

Review: The Plant Based Runner

On Reading Yay, I can start a Weekly Run Down post with something other than PT, although I am still in and loving PT. This…

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Posted on March 10, 2019March 10, 2019

Physical Therapy Week 3

This was the first running week that felt normal-ish since injury. Baby steps forward. Before I get to this week, I had a very pleasant…

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Posted on March 3, 2019March 3, 2019

Physical Therapy: Week 2 and Half Marathon Recovery

One thing I forgot to touch on in either the weekly wrap or the race recap is how much I loved the A1A Half Marathon…

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Posted on February 24, 2019February 25, 2019

Physical Therapy: Week 1

I made a rookie mistake when scheduling my 7/7:30 AM PT sessions. I’ve done early dentist appointments, I can do this, I thought. Crucial difference?…

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Posted on February 17, 2019February 19, 2019

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