A wardrobe miracle happened this week (no, not that I matched, although that did happen too!) I found a pair of pants that fit at the ankle. Of course they were actually meant to be capris, but that’s the story of my life. These kept me warm enough on a chilly day that I hope […]
More from: half marathon training
Physical Therapy Week 3
This was the first running week that felt normal-ish since injury. Baby steps forward. Before I get to this week, I had a very pleasant surprise in my inbox Friday morning: I’ve been selected a Skirt Sports Ambassador! Did not see that coming at all as my social media activity is typically way too low […]
Physical Therapy: Week 2 and Half Marathon Recovery
One thing I forgot to touch on in either the weekly wrap or the race recap is how much I loved the A1A Half Marathon shirt. Last year’s was cute, but the cut was infuriating and I almost never wore it because I’m forever tugging at it. This year I switched it at the expo […]
Physical Therapy: Week 1
I made a rookie mistake when scheduling my 7/7:30 AM PT sessions. I’ve done early dentist appointments, I can do this, I thought. Crucial difference? At the dentist you don’t have to, really can’t, talk. At PT, you’re supposed to. Note to self: coffee before PT. I really like the staff in this PT center. […]
Physical Therapy: Week 0
Runfession: I’ve been much more worried about my Achilles than I’ve let on, especially when I started to feel some thickening. I made the decision that I’d go see a doctor after the Half, and that day finally came this past Monday. The reason for my concern? While it wasn’t getting worse, it also wasn’t […]
from Fred Lebow to Penguins and Football
oh my! I runfess that I have not figured out how to blog from my phone, so this is a two-week Wrap since I spent the interim weekend driving with mom down to Florida. I had the best laid plans of crashing a post quickly on Monday, but I got home late and yeah, not […]
Socks, Lights and bands oh my!
I am a fun socks person, so that’s a given from Santa (and the ish part of running-ish) so they were a nice complement to running socks, an Angelrox band and a SlapLit bracelet. I can’t be the only 80s child who adores these for nostalgia, can I? Coffee is kind of like a running […]
It’s better at the beach
OK, that’s running vs. poolside lounging, but the principle applies. Florida is good for the soul all around. The reason I return to Fort Lauderdale each year is because it’s a place I can completely unwind and disconnect. The only decisions required are which book, beach or pool and within this last two years, […]
November, you’re a wrap
Right off the bat, I runfess that I’m going to declare blog amnesty. I want to, and I’m trying, but know I will never catch up on the last few weeks. Our gala is behind us and I can return to my normal. I also runfess that this is a Wrap in name only as […]
Don’t chase waterfalls, PRs are much more fun
don’t ask me why I have TLC’s Waterfalls in my head. I can’t remember the last time I heard it, and it isn’t on my playlists so who knows?! This is a two week recap due to travel but before I get to the nitty gritty, I GOT MY 5K PR! (Yes, all caps and […]