don’t ask me why I have TLC’s Waterfalls in my head. I can’t remember the last time I heard it, and it isn’t on my playlists so who knows?! This is a two week recap due to travel but before I get to the nitty gritty, I GOT MY 5K PR! (Yes, all caps and… Read More »
Weird week, take two. I was feeling strong after last weekend’s escapades, but when I went to the gym Tuesday (planned off day Monday), my legs had nothing and my ankle was bizarrely sore. So after a mile warmup jog-there was no running to speak of-I did a 5K row. Rowing has always been my… Read More »
This was a weird week. Monday I went to the gym figuring I might have something in my legs despite going two days in a row since Saturday’s run was way below where it should have been. Nope. Couldn’t even get .05 miles so I took a cross train day and did a mile on… Read More »
Is there any US location prettier in spring than the Washington DC Tidal Basin when the cherry blossoms bloom? I don’t think so. I fell in love with those pink petals some 16 years ago in Japan, so DC in April has been a long-time bucket list item. It never quite moved to reality until… Read More »
March marked my fifth month in a row at running 50 or more miles, and my first ever crossing the 60 mile marker at 62.68. A lot of that had to do with one hell of a close to the month that started with last Saturday. The rest of the week: 5 miles in Central… Read More »
Although I’m not officially tapering as I’m just using Cherry Blossom as a long run for Brooklyn, I wanted to get “one last long run” in and I knew it had to be this weekend since I’m home next. Brooklyn training has been weird, to be honest. I’m frustrated with the Runkeeper app and can’t… Read More »
Distances run three of the last four days: 3.16 3.17 3.19 Notice anything? No, this has nothing to do with Run the Year, although I’m still participating in that. It has everything to do with training run amok and a desire to at least do something even if run plans end up down the tubes.… Read More »
which sounds like I’m a crazy carnivore! NYCRuns’ Frozen Penguin holds a special place in my heart as my first 5K. So as soon as it was announced, I signed up for today. I realized I’ve only raced four 5Ks and while I’ll probably also repeat one of the other ones (and maybe the other… Read More »
I wasn’t kidding when I said I didn’t think I’d hit 400K this month. It was looking like an impossibility and I only pulled it off on the last day of the month thanks to two insane days on Monday and Tuesday. February 405,707 steps 177.6 miles run/walked 50.54 miles run Year to Date 858,290… Read More »
So I ran a second half marathon this past Sunday. The time? Not the greatest. But I had so much fun. Couldn’t have asked for a more gorgeous course along the ocean. I knew the course was mostly flat, but I had two concerns going into the race: the drawbridge on Las Olas and the… Read More »