Food, medicine and exercise

I won’t lie. I’m selfishly glad that the New York lockdown specifically permits exercise.  I think we all need it to stay healthy, and solo running is no different to other necessary activities. I’m oh so grateful I found running three years ago so I have an outlet.

As Jen & Lin-Manuel said it best: the world turned upside down

Stay safe everyone.

Get in Shape Girl!

Mom dug this out while looking through some of grandma’s old photos. If there were any questions as to whether I was an 80s child, that decor settles it.

One odd thing I noticed about my personal eating habits this week. Normally at the weekend when I sit with my coffee at my laptop, I find myself grazing on cheerios. This week, when I’ve made a concerted effort to go out and get coffee (7/11’s creamer is better), I don’t have the mindless munchy hunger and can make it until a proper lunch. Conclusion: bodies are weird.

Weekly run down with Deborah and Kim:

a visual representation of Covid19
  • never miss a Monday: I woke in the morning and it was too dark and cold, so I punted my run until after work. Unclear which is going to be better for me so long as work from home lasts, so I’m going to play it by ear. This run felt good. It was brisk out with the wind blowing the storm in. But I’m happy with four miles aka the really long way to a Walgreens four blocks away. I maybe could have gotten in six if I’d left a little earlier, but four > none.
Pantry tetris
  • Tuesday: really, really working on that PT space, which I’ve talked about for weeks. It’s crucial since the gym closed. I have most of what I need to do at home, save for a wall.  Deborah’s stability ball post reminded me I need to get one as there’s a lot I can do even without the wall. I’m still trying not to run two days in a row, so today’s “exercise” was walking to get coffee and my lunch. Grateful for my MealPal subscription’s two remaining meals to give me some lunch variety until my Peapod delivery came. Got in a walk to a colleague’s apartment for some sanity.
blooming at dusk
selfies in the age of social distancing
checking in on Fred
  • Wednesday plan was a morning run, but this being able to sleep in a little has been nice and with no event conflicts after work, it has been hard to get up early to run. Luckily I finished work in time to get in a pre-dark run in Central Park. Selfies still doable with social distancing!
I have too many mugs, but still almost bought this
this just made me laugh
  • Thursday: Target run after work for a pyrex bowl for the cooking that is happening.  Yes, I lack basics. Even though those in-block signs are super common, this pairing just made me laugh. Pizza is prehab, right?
Mother Nature enforced social distancing
  • Friday: 70s.  Chance of rain after work so I got out early in the fog for my new favorite four mile loop. It wasn’t crowded at all, with Mother Nature enforcing some social distancing between the island. The rain held out and I got in a walk after work too.
Hi spring
  • Saturday: temperatures returned to normal March, which meant I could run to meet a friend for a socially distanced walk through the flowers (Facebook, Instagram). Yes, I took too many pictures, but the flowers are so comforting. We remember running through the cherry blossoms and figure this is around our meetup anniversary, which made the catch up even better. Central Park is truly the best place for self care and social distancing. Rest of the day was spent trying to knock the apartment into shape for continued WFH and PT. I really, really want to reclaim my futon for fun vs. work, so we’ll see how that goes. I really want to read over this hibernation, and that’s not going to happen if futon is also a desk.
home office!
  • Sunday: working from a desk! Well blogging, not actual work at my laptop. It’s not perfect, and I need to find a riser and a chair, but it works. I love apartment life, and have frequently wondered why I’d move – I don’t need more space, but it’s not generally for full time living. Not to worry, I do have a suburban escape if I need it. Continued cleaning, purging and hopefully a run. Normally I’d never run three days in a row, but yesterday’s was only a mile and a half to meet my friend, so that was kind of a rest day. We’ll see when I get out.

How are you holding up? Any WFH or other advice? Read any good books yet?

No plan for the week, because who knows at this point. Just keep swimming err running.