More from: cross training

January, Gyms and Fred Lebow

Winner winner chicken dinner: Run Like Duck winner is the wonderful Wendy! I emailed you via the address that showed. If you didn’t get it, DM me on twitter/IG with an email. Gyms and January are a hot topic. Blink is a place where the crowds don’t ebb and flow drastically, at least not the […]


Wrapping up fall

Snow, root canal… What a week.  Not much substance beyond the Wrap. On the plus side, I crossed 600 miles run on the year and snapped up Inner Runner on a Kindle deal of the day and I look forward to reading that when I have some down time on vacation. Haven’t done any run […]


Weekly Wrap, 11.5

I spent a lot of Marathon Sunday afternoon watching football and catching up online. I really, really need to remember not to read LetsRun. They publish some wonderful articles but the forums are a misogynistic cesspool of the worst order.  My kingdom for a world where raising one person up didn’t result in tearing the […]


Running without music and Run to Lose, week of 9.9

My TomTom has been having sporadic GPS issues of late that seem to be getting worse. The battery isn’t lasting as long as it used to either. It owes me nothing, it’s a hand me down that I’ve had for a year and a half, and its previous owner had it about a year. It’s […]


Weekly Wrap, Week of 9.2

A short week, but why did summer have to join the long weekend party? I am 100% over the heat & humidity and will not regret that come February. It’s just been miserable. I had a realization on Friday though that the struggles the last two weeks have been 10% food choices and 90% heat, […]


#GoTheDist, August 2018

Weird week. The heat was a lot of it. As much as I enjoy being active and found myself missing running, it was easy to not because it was just so hot. Think that was why eating was off – but tracked. Also, two really late nights (i.e. get home, go to sleep) wore me […]


Walking through MLB history and listening to my body, week of 7.23

Definitely light on the running this week as I recovered from my trip and slide. On other notes: The Sarah Marie Design Studio shirt came and I was initially excited to see it’s a Bella Canvas shirt as I love that material. However the shirt is cut really small and I’m kind of disappointed. I […]


Officially a runner! (Week of 7.15)

What makes someone officially a runner? Ask ten people, get ten answers: Running a certain distance/pace; (not) running on the treadmill in bad weather, etc. My answer? Falling. So yes, after 18+ months running, I am a runner. I might even say I’m a blogger with three posts this week! I’m fine. More on that […]


A healthy mix, week of 7.1

As I left the recap last week, I was leaning toward not running on Sunday. Could I have? I think so. Would it have been a good idea? Probably not. Listened to my body, and the foot is feeling so much better. Really hope I nipped the PF flare in the bud. Also spent some […]


“Getting Real About Running” and Workouts week of 2.5

You know those books that stick with you? It doesn’t happen with every book for me, but generally when it does it’s a sign of a good book. This time, I’m not sure. The book in question is Gordon Bakoulis’ Getting Real About Running: Expert Advice on Being a Committed Athlete and that is basically the […]