2019 planning, and a new Garmin

My new Garmin came on Wednesday! I didn’t get to take it home and play with it until Thursday night. All the notifications! I turned them off nearly immediately, so pardon my continued lack of response to texts while running. Keep Running

Super Sunday: 5K PR edition

so as I left the Weekly Wrap, I couldn’t decide whether I wanted to run or not. I actually did want to run, but was questioning whether two days completely off would be smarter for my knee’s healing. Despite changing Keep Running

Training and Recovery, Week of 6.24 and #GoTheDist mid-year

You know those runs that are just absolute perfection in every way? That happened on Wednesday. This was an interesting week, running wise. The original plan earlier in June was to take this week off as I had a feeling Keep Running

Women Run the World, 2018 edition

I love the Mini! As I thought about a goal, I knew it was going to be a weird one. My 10K outdoor PR is from Rockland Lake, flat as a pancake on a beautiful November afternoon. On the other Keep Running

Don’t chase waterfalls, PRs are much more fun

don’t ask me why I have TLC’s Waterfalls in my head. I can’t remember the last time I heard it, and it isn’t on my playlists so who knows?! This is a two week recap due to travel but before Keep Running

Training, week of 4.16

This was a weird week. Monday I went to the gym figuring I might have something in my legs despite going two days in a row since Saturday’s run was way below where it should have been. Nope. Couldn’t even Keep Running

Runners High meets #NYRRGridiron

Can you have a 48 hour runners’ high? That seems to be where this is going. This is also super long so TL;DR: I “raced” my first race today, and it was AH-MA-ZING! Rewinding… This was a(nother) weird week. After Keep Running

Training, week of 1.7

I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running anniversary? Injured. I actually don’t think it was Saturday’s 7.77 miles so much as the Keep Running

December 2017: Struggling

(I was originally writing this over the course of a week to post on 1/1, but I decided there was enough meat that would drown out a year-end recap). When I came back from the Christmas long weekend, I knew Keep Running

Training Workouts

So this is the first time I’m actually following a training plan. Or trying. As with everything I’ve done throughout this running journey, it’s a hybrid. I overthought it and consulted three plans. I know that the ones that have Keep Running