because this was very much a rest week. Other than for a date with their super duper foam roller on Monday, I didn’t even touch…
Training, week of 1.7
I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running…
One year running anniversary
Yep, today is a year to the day since this little whim started. And like was true in March, I truly ran away from I…
Happy Feet
I don’t want to jinx it, but I think I may be to the point where I don’t need to dedicate any Taylor Swift songs…
Sunday Funday Rebound Runday
I (sort of) meant what I said when I didn’t care about yesterday’s time. I was more about the photos and the experience and in…
5K Graduate
Not Couch to 5K. 5K! And only four days after my goal. My intention was to do 5K, it was not to do it without…
#GoTheDist February 2017
so about those February goals: 300,000 steps 50 miles biked Graduate C25K Going to be harder with one less day than last year and a…
Runners run on spreadsheets
While on the stationary bike today to give my knees a break, I started thinking about a training log. Runkeeper gives me some figures but…