I don’t want to jinx it, but I think I may be to the point where I don’t need to dedicate any Taylor Swift songs to my shoes. The shoes in the aforementioned tweet were OK but eventually went back because they were just cut too narrow. This is apparently a thing with recent ASICS. […]
More from: spreadsheets
Sunday Funday Rebound Runday
I (sort of) meant what I said when I didn’t care about yesterday’s time. I was more about the photos and the experience and in the humidity/with the stairs, walking was smart move. But it bothered me that the first mile was so slow when I was running. Today I was having a typical slug […]
5K Graduate
Not Couch to 5K. 5K! And only four days after my goal. My intention was to do 5K, it was not to do it without stop. I kept bribing myself “you can slow down at one mile. You can have a walk break at 20 minutes / 1.55 miles / 25 minutes / 30 minutes”. […]
#GoTheDist February 2017
so about those February goals: 300,000 steps 50 miles biked Graduate C25K Going to be harder with one less day than last year and a travel day or two, but I think this is doable. Feb 2016 total was 313, 153. I’m OK with a stretch goal of 305,000. Yeah, obliterated. Thanks, Amsterdam. Final totals: […]
Runners run on spreadsheets
While on the stationary bike today to give my knees a break, I started thinking about a training log. Runkeeper gives me some figures but I nerd out on numbers and it’s never enough. I love my spreadsheets (to the extent that I might go back and make a “spreadsheets” tag for my obsessive posts)! […]