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Tag: spreadsheets

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Recovering, week of 1.22

because this was very much a rest week. Other than for a date with their super duper foam roller on Monday, I didn’t even touch…

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Posted on January 29, 2018

Training, week of 1.7

I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running…

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Posted on January 13, 2018February 11, 2018

One year running anniversary

Yep, today is a year to the day since this little whim started. And like was true in March, I truly ran away from I…

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Posted on January 6, 2018

Happy Feet

I don’t want to jinx it, but I think I may be to the point where I don’t need to dedicate any Taylor Swift songs…

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Posted on August 5, 2017October 20, 2017

Sunday Funday Rebound Runday

I (sort of) meant what I said when I didn’t care about yesterday’s time. I was more about the photos and the experience and in…

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Posted on July 16, 2017

5K Graduate

Not Couch to 5K. 5K! And only four days after my goal. My intention was to do 5K, it was not to do it without…

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Posted on March 4, 2017

#GoTheDist February 2017

so about those February goals: 300,000 steps 50 miles biked Graduate C25K Going to be harder with one less day than last year and a…

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Posted on March 1, 2017

Runners run on spreadsheets

While on the stationary bike today to give my knees a break, I started thinking about a training log. Runkeeper gives me some figures but…

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Posted on February 28, 2017

Just a 30 40 something travelling, reading, running, shutterbug. Questions, or want to know more? Comment or e-mail me.

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