More from: weekly run down

Review: The Plant Based Runner

On Reading Yay, I can start a Weekly Run Down post with something other than PT, although I am still in and loving PT. This week I wanted to share my review of Jonathan Cairns’ The Plant Based Runner. Note: I received a copy of this book for review, but all opinions are my own. […]


Physical Therapy Week 3

This was the first running week that felt normal-ish since injury. Baby steps forward. Before I get to this week, I had a very pleasant surprise in my inbox Friday morning: I’ve been selected a Skirt Sports Ambassador! Did not see that coming at all as my social media activity is typically way too low […]