are those two connected? If so, maybe there’s a PR in my January future. The run down isn’t much of one as I took it easy this week to get my calves, hamstring to calm the fuck down. Mission mostly accomplished. I’ll touch on it below but in the mean time linking up with Kim […]
This was a wonderfully crazy week. Also a reminder that I need to stick with morning exercise as social life goes back to “normal”. But before I get to the run down, a little bit of a race recap that isn’t worth a standalone post Race Recap: Friday afternoon I had my appointment for bib […]
or as it was actually called this year, the Mastercard Mini 10K. As I mentioned, this is the fourth time I’ve run this race-making it my most-run race along with Frozen Penguin, with Gridiron and Ted Corbitt at three apiece, I think. If you told me this would have become my most-run, I’m not sure […]
or maybe working from home and not being in pain and running… I realized earlier this week I was going to cross 70 miles. By far my highest total when not marathon training, and last July was “only” 84.79. July total was 76.48 miles. WHOA. Four months of working from home and I’m finally in […]
I’ve come to the realization that PT is like a diet. You may lose 5 lbs or have the sore muscle stop hurting, but there’s lots of long term adjustments. I don’t say that to knock PT. I love my PT, but one of the changes in PT as an adult is I realize it’s […]
Oh pink! I was actually planning to wear a different top this year, but it didn’t work with the skirt and for some bizarre reason I cared about matching. Linking up with Kim and Zenaida to recap the 2019 Women’s Mini 10K. I knew a course PR wasn’t in the cards, but wanted to get […]
it was a fiesta indeed! Joining Zenaida and Kim for Tuesday Topics to determine whether riding a unicorn leads to PRs Earlier this year, NYRR announced their first race in New Jersey, likely in answer to NYC Runs taking over the Newport Half. I was on the fence about doing this race as it was […]
I logged into the new NYRR site to check on something and was welcomed with the above. WOW. 25 NYRR races in two and a bit years of running. 170 NYRR race miles. To say I didn’t see this when I first set the treadmill to 4.0 is an understatement. So glad I did, […]
as I’ve mentioned, I love how much NYRR does to give back. I always try to get to Global Running Day events, but June is always a crap shoot work wise. I was glad this weekend when they announced a 7AM 5K that starts even closer to me than most Central Park runs. And there’s […]
On Reading Yay, I can start a Weekly Run Down post with something other than PT, although I am still in and loving PT. This week I wanted to share my review of Jonathan Cairns’ The Plant Based Runner. Note: I received a copy of this book for review, but all opinions are my own. […]
