Running without music and Run to Lose, week of 9.9

My TomTom has been having sporadic GPS issues of late that seem to be getting worse. The battery isn’t lasting as long as it used to either. It owes me nothing, it’s a hand me down that I’ve had for Keep Running

Weekly Wrap, Week of 9.2

A short week, but why did summer have to join the long weekend party? I am 100% over the heat & humidity and will not regret that come February. It’s just been miserable. I had a realization on Friday though Keep Running

London Calling, weeks of 8.12, 8.19

So London was meant to be part of an organized runcation, but that didn’t get the minimum number of people to go forward. By the time it was cancelled I already had the time off work and the itch to Keep Running

#ReadySweatGo to Vermont, Week of 8.6

I’m not original, #ReadySweatGo is a hashtag my gym has been using for their free personal trainer mini sessions. But like #NeverMissAMonday, it’s a good one. I was so looking forward to some cooler runs on vacation this week. This Keep Running

#GoTheDist July 2018

Where on earth did July go? A theme for the month was quality over quantity. Although I fell off pace on run mileage due to plantar fascitis flare and my first running fall, I had some really good workouts. I Keep Running

Walking through MLB history and listening to my body, week of 7.23

Definitely light on the running this week as I recovered from my trip and slide. On other notes: The Sarah Marie Design Studio shirt came and I was initially excited to see it’s a Bella Canvas shirt as I love Keep Running

Officially a runner! (Week of 7.15)

What makes someone officially a runner? Ask ten people, get ten answers: Running a certain distance/pace; (not) running on the treadmill in bad weather, etc. My answer? Falling. So yes, after 18+ months running, I am a runner. I might Keep Running

A healthy mix, week of 7.1

As I left the recap last week, I was leaning toward not running on Sunday. Could I have? I think so. Would it have been a good idea? Probably not. Listened to my body, and the foot is feeling so Keep Running

Training and Recovery, Week of 6.24 and #GoTheDist mid-year

You know those runs that are just absolute perfection in every way? That happened on Wednesday. This was an interesting week, running wise. The original plan earlier in June was to take this week off as I had a feeling Keep Running

Celebrating the work of Front Runners and Achilles

a double race weekend, something I enjoyed but am in no particular hurry to repeat. This week’s recap/mileage is almost entirely the races as, as I suspected when I wasn’t taking photos last Saturday, I was coming down with something. Keep Running