I know February is the shortest month and all that jazz, but wow, I blinked and missed it. I actually LEAPED into the sale as…
PT Week 5: PT is Like Dieting
I’ve come to the realization that PT is like a diet. You may lose 5 lbs or have the sore muscle stop hurting, but there’s…
PT 2020 Week 2: Runners are the Best People
subtitle prior to Saturday: making time for all the things, which is also true. A few weeks ago, Deborah mentioned that she’d be in New…
PT 2020 Week 1: “I Like Hard”
This week marked my third running anniversary. With it falling on a weekday and my not running that day due to PT, I didn’t mark…
Physical Therapy 2020: Week 0
I was working on a post to closeout 2019 and share my 2020 goals, when a wonderful thing happened. I realized I could run a…
#UnitedNYCHalf Recovery Week
I knew this was going to be a light week even without recovery from the half. We have our Global Summit/Annual Meeting and there’s just…
Review: The Plant Based Runner
On Reading Yay, I can start a Weekly Run Down post with something other than PT, although I am still in and loving PT. This…
Physical Therapy Week 3
This was the first running week that felt normal-ish since injury. Baby steps forward. Before I get to this week, I had a very pleasant…
Physical Therapy: Week 2 and Half Marathon Recovery
One thing I forgot to touch on in either the weekly wrap or the race recap is how much I loved the A1A Half Marathon…
Physical Therapy: Week 1
I made a rookie mistake when scheduling my 7/7:30 AM PT sessions. I’ve done early dentist appointments, I can do this, I thought. Crucial difference?…