Because work has been utterly, wonderfully chaotic. I was meeting a colleague at the Lortel Awards and she asked what I was wearing so she could be sure not to over or under dress and well, this was the result. I had four late nights in a row this last week (two fun, two work,… Read More »
Meant to mention this last week and I forgot. Listened to Victoria Sekely on the Strength Running podcast and it was amazing look at the role between prehab and PT and why strength training makes for better runners. Personally what applied the most to me is that I stayed uninjured. Without strength training, which included… Read More »
that title sounds so dramatic, which it isn’t meant to be, but not sure how else to phrase it. As we move back toward normalcy, whatever that means, post covid-19, the weekend of May 15-16 was my first chance to look at how to integrate my covid running routine with “real life”. I knew that… Read More »
or at least it does for this runner. Amid the 900 emails that NYRR sends, I saw and read the one for the Women’s Mini, which I have a love/hate relationship with: 2017: one of my first 10Ks 2018: thinking my way through why I love/hate 10Ks 2019: trying to game plan a better race… Read More »
So glad so many were able to “join” me in the 9/11 Virtual 5K. In honor of the twentieth anniversary, the museum is remembering and celebrating the 9/12 spirit when the world came together. Throughout these last couple of years, I’ve really missed that and I’m hoping we can remember how to get back to… Read More »
after virtually no podcasts for a while because I couldn’t stand to be talked at, I went on a bit of a binge this week. Among the highlights: Ali on The Run On the Job series with Danae Dracht. I’ll be honest, I don’t love the OTJ series, but I will always listen to someone… Read More »
I was ridiculously excited about this Sunday’s run for the better part of this month. In fact I was worried about laundry timing (not) rendering a shirt available on time at least a month ago. A live race? A virtual race? Double No. Liz and I “re-creating” our run together on the two-year anniversary of… Read More »
yeah, that about sums up this week. The routine of getting in a run or walk before work has been perfect, leaving evenings free to run, or chase stunning sunsets. Being active makes me feel better, and while there’s so much out of our control in today’s world, I’m really appreciating this opportunity for some… Read More »
did someone ask Mother Nature what month it was? As I think I mentioned here a few weeks ago, my neighbors are suing one another and the landlord suing them for one’s refusal to stop smoking cigarettes and other substances in her apartment. I think she let Mother Nature into her wacky weed stash. There… Read More »
My original plan for NYC Marathon training wasn’t group training, nor was it JackRabbit’s Rogue Running. I realized early on that a DIY approach probably wasn’t going to work for me, and soon after that my Mile High Run Club idea wouldn’t either. Linking up with Kim and Zenaida this Tuesday Topics to talk about… Read More »