I was ridiculously excited about this Sunday’s run for the better part of this month. In fact I was worried about laundry timing (not) rendering…
I love to play outside
yeah, that about sums up this week. The routine of getting in a run or walk before work has been perfect, leaving evenings free to…
it may or may not be May
did someone ask Mother Nature what month it was? As I think I mentioned here a few weeks ago, my neighbors are suing one another…
September. Wow. Peak Month
120.38 miles run I ran an average of 1:37:25. Wow That took me from being seven miles ahead of 800 miles on the year pace…
November 3 is feeling real
with the calendar on the cusp of October, although the temperatures don’t feel it, November 3 is feeling real for the first time. The marathon…
Tuesday Topics: Marathon Milestones
I’m pretty sure I’ve never recapped a non race. But I have to say, even 36 hours later as I start this – twenty miles…
Powerful Podcasts and Love Thyself
It wasn’t love at first sight Some of our initial encounters Were awkward An up and down friendship But you grew on me Then one…
Super busy, wonderful week
A wonderful week with friends, both running and non, as their summer & work travels brought them through the city. A whirlwind of many late…
Wrapping up 2018
As has been the case with recent Monday runs, this week’s was powered by an episode of The Morning Shakeout. This week’s? Kara Goucher. I…
Dancing into December
why am I dancing? PTO is in sight. I love what I do, but I am in dire need of a vacation and I can…