Tag Archives: strava

Turtles Love the Rain #PolandSpringKickOff

well love might be the wrong word. I didn’t sleep a lick last night worrying about whether I was prepared if the race went on, and whether the race would. With no text message when I woke, I checked FB to see all systems go and I… hit snooze. With the rain I knew I… Read More »

Harlem Hills

There’s a race I’m contemplating for 2018 and the first thing I saw when I looked at the course map (always look!) was the damn Harlem Hills. They’re a little mythical to me at this stage as I’ve only done them twice and the first time was also my first ever 10K-a very bad combo.I… Read More »

OctoPR

so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I ran the Frozen Penguin. It’s kind of crazy to see the progress I’ve made in just 9.5 months. Since my PR run to close September I’ve had some weird runs.… Read More »

Gone: 30 minute goal

after thinking about this on and off for the last few weeks, I just threw the 30 minute daily goal out the window. I had mentally written a blog post for today explaining how much work I had to do to get my average back over 30 minutes after a short run (no running allowed… Read More »

Review: Running Like a Girl

this may be the quintessential “don’t judge a book by its cover”, or, by its title. When I first stumbled on it, I disregarded it as probably patronizing. The “Bridget Jones-like writer” endorsement from The Washington Post didn’t really help matters. I was pleasantly surprised to be completely wrong. “You don’t run,” he corrected me. “But you’re… Read More »

Women Run the World: #Mini10K edition

So after I ran last Sunday my hip was decidedly unhappy/cranky and I decided to ease up if I wanted to finish today. On Monday I cross trained on elliptical and recumbent bike after getting my mile in for the Strava challenge. Tuesday I jogged half a mile before moving to a walk on the… Read More »

letdown run… or maybe not

I’ve known since early March that I can’t run on a full stomach. Found that one out after trying to run after dinner one day. Nope. I generally do manage OK running after work with the latest snack about 4PM and a run around 6:30. I don’t tend to run more than about 2/2.5 miles… Read More »