Tag Archives: mini goals

Women Run the World, 2018 edition

I love the Mini! As I thought about a goal, I knew it was going to be a weird one. My 10K outdoor PR is from Rockland Lake, flat as a pancake on a beautiful November afternoon. On the other hand, I knew the race would be a personal course record because I wasn’t trained… Read More »

#GoTheDist April 2018

August 2017 marked my first month with 500K steps. I missed a repeat last month by 700 steps :(. Yesterday morning I realized I was less than 14K steps away and decided it was going to happen. 14K is iffy proposition on weekdays, but rain sent me to the gym. April Totals: 501,524 steps 219.94… Read More »

Training, week of 3.26, 2018 Runs, and March #GoTheDist

March marked my fifth month in a row at running 50 or more miles, and my first ever crossing the 60 mile marker at 62.68. A lot of that had to do with one hell of a close to the month that started with last Saturday. The rest of the week: 5 miles in Central… Read More »

#GoTheDist February 2018 and Training week of 2.25

I wasn’t kidding when I said I didn’t think I’d hit 400K this month. It was looking like an impossibility and I only pulled it off on the last day of the month thanks to two insane days on Monday and Tuesday. February 405,707 steps 177.6 miles run/walked 50.54 miles run Year to Date 858,290… Read More »

Runners High meets #NYRRGridiron

Can you have a 48 hour runners’ high? That seems to be where this is going. This is also super long so TL;DR: I “raced” my first race today, and it was AH-MA-ZING! Rewinding… This was a(nother) weird week. After Saturdays runs, I walked and went to the gym to use the bike on Sunday… Read More »

#GoTheDist January 2018

My goals have been all over the place and as a result, January feels completely unfocused. For this year’s Run the Year challenge I decided solely to track running miles. I’m unclear if the 780 goal is doable, but it’s realistic, so I’m going to stick with it. This is why when #GoTheDist came back… Read More »

Training, week of 1.7

I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running anniversary? Injured. I actually don’t think it was Saturday’s 7.77 miles so much as the 1.3 mile warmup on Friday in bad shoes. Luckily, it doesn’t appear to be a… Read More »

2018 in pages

I’m going to fall short of my reading goal for 2017. It’s 100% because I’m running at the gym and not bicycling so maybe I should add “learning to like audio books” to my 2018 goals? It’s going to be a must as treadmill runs get longer I love that Goodreads tells me my reading… Read More »

December 2017: Struggling

(I was originally writing this over the course of a week to post on 1/1, but I decided there was enough meat that would drown out a year-end recap). When I came back from the Christmas long weekend, I knew I was in trouble goal wise. As has become custom, when I start the month’s… Read More »

2018 Goals

Like 2017, I’m setting goals for 2018 before 2017 is done. I’m a little nervous about December, but I’ve made my peace with falling slightly below goal as I will far exceed December 2016 and that’s what this is all about. More on December later. Thanks to this little adventure of running, 2017’s goals have… Read More »

November 2017: Go Big or Go Home

November, you were brilliant. Last November my step total was 320,610. 2017? 468,583 steps 206.13 miles run/walked Most mileage since August and one of only three (April) to cross 200. April was 465,416 steps and August was the inSANE 503K. Month didn’t even feel that heavy. What am I most impressed with besides completing #RunTheYear?… Read More »

2,017 Miles, Done!

When Caryn first told me about the Run the Year challenge late December/early January, I was curious but knew I’d need to pair up because there was “no way” I could do it on my own. I was just coming off my best ever year for #GoTheDist and I was worried about duplicating that. With… Read More »

Saturday Six

I was out of the city this weekend for mom’s birthday and was looking forward to a long run. I knew I didn’t want to do endless laps on the course near mom and so when the morning dawned absolutely gorgeous I negotiated the car and headed for Rockland Lake State Park, a place I’ve… Read More »

Rebound Runday

  yes, running has definitely brought out the writer in me. It’s not particularly surprising, I’m way more accountable when I’m blogging. The calendar says November so of course I’m just carrying a light jacket as I walk between meetings. In fact it was even a tad humid. I knew I wanted to run today… Read More »

#GoTheDist: October 2017

Where did 2017 go? Wasn’t I just setting goals? October 445,034 steps 191.77 miles run/walked 36.54 miles run (27:37 average run time, 11:17 average pace) Year to Date 4,220,892 steps 1820.25 miles run/walked 350.87 miles run I feel like all of those need and warrant exclamation points. 2,017 miles is definitely going to happen and… Read More »

Review: Run Less, Run Faster

  I’m not sure exactly when I added this to my wishlist, likely in either June or July when I realized I couldn’t run daily due to hip/foot. It came off the library waiting list yesterday and I quickly posted about it to a runners’ reading group that I have come to love. Between people’s… Read More »

Food logs can talk

I wanted to run yesterday but as I was at the office until nearly 9 PM, that didn’t happen. Walking home also didn’t happen so my fitbit goal streak ended at 41 days (longest, I think). I was OK with that. Truly. I needed a day off after barely scraping by to goal a few… Read More »

Harlem Hills

There’s a race I’m contemplating for 2018 and the first thing I saw when I looked at the course map (always look!) was the damn Harlem Hills. They’re a little mythical to me at this stage as I’ve only done them twice and the first time was also my first ever 10K-a very bad combo.I… Read More »

OctoPR

so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I ran the Frozen Penguin. It’s kind of crazy to see the progress I’ve made in just 9.5 months. Since my PR run to close September I’ve had some weird runs.… Read More »

Review: The Courage to Start

I really identify with John Bingham. His No Need for Speed was among the first running books I read when I got into all of this.  Although this is a short intro to some of the topics he covered at length in his other books, I felt like I learned a lot. I also felt… Read More »

Steptember: #GoTheDist 2017 Q3

September was many kinds of weird. Vacation to start the month and I was injured yet again. Still, I closed out the month with a 27 day (and counting) step goal streak. Stat time. September: 444,689 steps 190.7 miles run/walked 34.47 miles run. (Pace: 11:38. Run time: :25:11) Yep, I’m very happy with that.  Overall… Read More »

an awesome medal to close out September

Late August/September were pretty much a hot mess. Not for me personally, luckily, but certainly for much of the world between human and natural disasters. I think that’s part of why US Road Running’s We Are One Virtual race caught my attention. If unclear, it reads as follows: Birth place: Earth Race: Human Politics: Freedom… Read More »

Running and Steps

Last Tuesday my hip began to whinge on a short pre-work run and I wondered why. Nothing had been particularly strenuous or beyond my normal. On the return leg of a run cut short, I realized I’d accidentally run five days in a row. Oops, my feet feel so much better in good shoes that… Read More »

In the books: August 2017

long post to come re: my amazing road trip, but quickly closing out the books on August Came just shy of my full month without goal. I missed it by 20 (!) steps on August 30 and about 1,200 on the 31st. Latter was a conscious choice as I preferred to explore the town I… Read More »

On Gyms, August and September

Exhale, I found a gym. Yesterday’s plan was a follow up on Friday, however only the New York Sports Club at 49th & Broadway was open. It’s nice, and huge. But it’s way too much money. I just don’t want to spend $90/month on a gym no matter how close it is. Speaking of close,… Read More »