Super Sunday: 5K PR edition

so as I left the Weekly Wrap, I couldn’t decide whether I wanted to run or not. I actually did want to run, but was questioning whether two days completely off would be smarter for my knee’s healing. Despite changing Keep Running

Walking through MLB history and listening to my body, week of 7.23

Definitely light on the running this week as I recovered from my trip and slide. On other notes: The Sarah Marie Design Studio shirt came and I was initially excited to see it’s a Bella Canvas shirt as I love Keep Running

Don’t chase waterfalls, PRs are much more fun

don’t ask me why I have TLC’s Waterfalls in my head. I can’t remember the last time I heard it, and it isn’t on my playlists so who knows?! This is a two week recap due to travel but before Keep Running

Training, week of 4.16

This was a weird week. Monday I went to the gym figuring I might have something in my legs despite going two days in a row since Saturday’s run was way below where it should have been. Nope. Couldn’t even Keep Running

Charity Running / Damon Runyon 2018

I love supporting charities. I’ve done 5K fundraiser walks since I was a kid, since mom & dad always taught the importance of giving back: whether that be time, money or otherwise. April is already 5K-palooza as it’s theoretically spring. Keep Running

Twice Frozen Penguin

which sounds like I’m a crazy carnivore! NYCRuns’ Frozen Penguin holds a special place in my heart as my first 5K. So as soon as it was announced, I signed up for today. I realized I’ve only raced four 5Ks Keep Running

Training, week of 1.7

I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running anniversary? Injured. I actually don’t think it was Saturday’s 7.77 miles so much as the Keep Running

December 2017: Struggling

(I was originally writing this over the course of a week to post on 1/1, but I decided there was enough meat that would drown out a year-end recap). When I came back from the Christmas long weekend, I knew Keep Running

Transformation Thursday

yeah, that’s supposed to be a tag for Tuesdays, but who am I to ever play by all the rules? Tonight was remarkably like that Tuesday. I had the best laid plans of ducking out early and going for a Keep Running

OctoPR

so I finally Facebook outed my year of running for this week’s #TransformationTuesday. I’ve posted running photos but haven’t really talked about it since I ran the Frozen Penguin. It’s kind of crazy to see the progress I’ve made in Keep Running