a sense of community


So glad so many were able to “join” me in the 9/11 Virtual 5K. In honor of the twentieth anniversary, the museum is remembering and celebrating the 9/12 spirit when the world came together. Throughout these last couple of years, I’ve really missed that and I’m hoping we can remember how to get back to […]

2019 Goals


  As has become custom, I’m writing up my 2019 goals before I’ve hit my 2018 totals. Prior Goals: 2018 2017 2016 2015 2014 2013, subsequently revised As I mentioned somewhere, I’m simplifying them. Last year was way too crazy and ultimately frustrating. So building on what I started: Running Mark two years running in […]

#GoTheDist 2016, midway point


Woah, we’re half way there, woah, livin’ on a prayer. Take my hand, we’ll make it I swear, woah, livin’ on a prayer How is it July 1 already? My step goals for 2016 were 3,600,000 / 3,680,000. I’m currently at 2,068,024. I’m mostly ignoring miles due to the inconsistent step/mile ratio, but I’m at […]