Oh my right knee, you old frenemy

Not a Weekly Run Down, as there was a strong lack of running, but linking up with Deborah and Kim to talk about my knee diagnosis and some other 2019 odds and ends. Am I disappointed in the injury? I think frustrated is a better word. I ran 862.97 miles in 2019. Four half marathons… Read More »

Runfessions of a sidelined runner

Today I’m linking up with Marcia at Marcia’s Healthy Slice for her monthly Runfessions linkup.  Be sure to check out her blog and those of the other great bloggers linking up. My primary topic? The first injury that has kept me from running. Yep, I ran through plantar fasciitis and achilles tendonosis. This knee pain… Read More »