Last Tuesday my hip began to whinge on a short pre-work run and I wondered why. Nothing had been particularly strenuous or beyond my normal. On the return leg of a run cut short, I realized I’d accidentally run five days in a row. Oops, my feet feel so much better in good shoes that… Read More »
Either Flickr’s sale or the last WordPress update broke that plugin, so photos are here. I’m nearly done with my photos, but I still have way too many. The Badlands are almost beyond description though. Driving through scenery like that… with scenery like this in your mirrors. It’s just surreal. This was one of my… Read More »
[fsg_gallery id=”22″] I heard a lot of Montana ads while away and while I don’t remember it verbatim it was something about memories on the price of gas. Well that also fits this nearly 1,600 mile road trip. Total gas expenditures? $103.10. I’m not an organized enough driver to have also tracked the gallons that… Read More »
long post to come re: my amazing road trip, but quickly closing out the books on August Came just shy of my full month without goal. I missed it by 20 (!) steps on August 30 and about 1,200 on the 31st. Latter was a conscious choice as I preferred to explore the town I… Read More »
Exhale, I found a gym. Yesterday’s plan was a follow up on Friday, however only the New York Sports Club at 49th & Broadway was open. It’s nice, and huge. But it’s way too much money. I just don’t want to spend $90/month on a gym no matter how close it is. Speaking of close,… Read More »
It wasn’t exactly my plan for the afternoon but when I found the 2012 chapter of gym shopping last night, I had a feeling that kind of analysis might be in my future. So this afternoon I headed out to explore some of the options I identified and those that came from my Facebook crowdsource.… Read More »
Speedy is my turtle’s name, though it does not fit. Seldom does he move at all, he just likes to sit Why yes, I am quoting a song from as far as I got in piano lessons on a running/reading/travel blog. What do you mean that doesn’t fit? I’m a turtle and I “sped” today.… Read More »
this isn’t one of those esoteric, vague treatises on the price of laziness. This time, laziness has a pure cost: $2.75 An unlimited monthly metrocard costs $121 and works out to be a little more than forty rides a month. It usually makes sense for me due to meetings during the day that are too… Read More »
I’ve read and enjoyed Gary Myers before so when his new book, My First Coach, showed up on NetGalley I was eager. I knew that there would be some overlap with Brady vs. Manning in both of those chapters, but I was pleased to see that this book covered the 2016 season so would be… Read More »
after thinking about this on and off for the last few weeks, I just threw the 30 minute daily goal out the window. I had mentally written a blog post for today explaining how much work I had to do to get my average back over 30 minutes after a short run (no running allowed… Read More »