Tag Archives: c25K

Quit C25K to #GoTheDist

yep, I quit C25K. Not running, that’s still going strong. But for various reasons, Couch to 5K wasn’t working for me and it was frustrating me more and more. Quitting it actually started by accident. I was overseas and jet lagged and having issues converting the kilometers on the treadmill to the mileage I was… Read More »

#GoTheDist 2017, January Running?

after setting my 2017 bike goal I was noodling around with the monthly increments needed to reach 500 miles on the year. I wanted to avoid a heavy start leading to checkins like this one from December 2015 So I set my goal at 42 miles per month, or 1/12th of 500. I think I’m… Read More »