Tag Archives: strength training

getting to the CORE of it

I’ve been struggling with blog titles lately but this one wrote itself when Kim pinged a few of us about Matty Maggiacomo’s SUMMER CRUNCH challenge. I got a little out of my strength training routine with a few too many excuses, so this is the perfect re-set. So far so good a week in. This… Read More »

Jumping into June head first

but first a little rewind.. My do-nothing Sunday to close last week’s wrap ended up as a nice strength day, which made up for the fact that I literally did not leave my apartment. Haven’t had one of those days in a while but 40s and pouring rain? No thanks. The most exciting news in… Read More »

well behaved women seldom make history

So many strong women on my mind this week. Friends, family, icons.  So much has been done, yet so much remains. I had such fun reading this Run to the Finish post as I wrap my head around how Apple Watch data differs from Garmin’s. I have the added layer of different because I never… Read More »